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Gluten-free Oats for a Glucose Source Before or After A Workout

Just back from a good workout?

A great glucose source is rolled oats: they’re whole grain, inexpensive and tasty.

Click on the oats to read more.

My preferred brand of gluten-free oats: Bob’s Red Mill Gluten Free Whole Grain Rolled Oats
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Voigtlander MACRO APO-LANTHAR 65mm f/2 Aspherical Lens for Sony E
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