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Everest Challenge Training — Miles Per Day

Last updated 2012-11-20 - Send Feedback
Related: Everest Challenge, Hard Core, Rides, training

Mileage isn’t terribly instructive except at a coarse level, because 100 miles on the flat is rather different than 100 miles with 10,000 feet of climbing— or 100 miles on a mountain bike. Still, it can show trends.

The big dips generally correspond to mountain biking, or intensive climbing workouts.

Click for a larger graph.

Average miles per day

MacPerformanceGuide.com
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