image of
Related image

See also: hard core
Scroll down to see all publications and blog posts. Not all pages are curated—search.


Newest blog posts

2018-07-06 Counting Up My Double Centuries and Double Centuries in 2018

2018-03-12 Counting Up My Double Centuries

2015-08-03 Everest Challenge 2015: Not Happening as far as I can tell

2014-10-03 Everest Challenge 2014: Ugly Weather, Minor Illness Leads to DNF

2014-09-17 Off to Everest Challenge 2014: September 26/27

2014-09-13 Nine Ascents of Old La Honda

2014-03-20 Death Ride or Everest Challenge Not Hard Enough? Try the ’Four Horsemen of the Solstice’

2014-03-16 To Draft or Not to Draft: What Does it Accomplish?

2014-03-09 Accepted into ‘Four Horsemen of the Apocalypse’ Double++ Century

2014-02-23 How Fat Loss Actually Goes in Practice

2014-02-19 Discipline of Getting the Fat Down for Optimal Power-to-Weight

2014-02-08 Rides in 2014 to Prepare for the 2014 Everest Challenge

2014-01-01 Base Training and Getting the Fat Down

2013-12-30 Everest Challenge 2014: September 26/27

2013-08-26 Everest Challenge Results

2013-08-17 Acclimatizing for the Everest Challenge

2013-08-10 8 Ascents of Old La Honda Road: Can I Handle the Everest Challenge?

2013-08-07 Training Back to Normal

2013-08-07 Eat More, Lose More Weight?

2013-08-04 Minor training Setbacks

2013-07-28 Hitting the Hunger Wall (Physiological “Starvation Mode”?)

2013-07-27 Cooling Vest for Dealing With Hot Riding Conditions?

2013-07-23 Observations on High Altitude Adaptation (Fluid Loss / Gain and Hematocrit vs Hypoxia)

2013-07-21 Training Progress

2013-07-15 Tracking the Caloric Deficit — First Week

2013-07-12 Tracking the Caloric Deficit

2013-07-11 The Body Fat Game

2013-07-11 Assessing Performance Ascending At a Higher Body Weight

2013-07-11 2013 Everest Challenge Stage Race

2013-07-08 Back in The Game

View all related blog posts...

Everest Challenge 2-Day Stage Race 2012 / 2013

The most challenging cycling road race in the USA?.

Everest Challenge 2-Day Stage Race — 2011

Details from the 2011 race..

Double Centuries, Centuries and Similar

Some great and not so great miles..

Fast Ascents/Climbs With Lower Total Weight

Focusing on bike weight alone is often not the most cost effective way to cut weight..

Training and Recovery and Illness

Tips on avoiding problems..

Workouts

Analysis of various workouts..


Blog posts

2018

2018-07-06 Counting Up My Double Centuries and Double Centuries in 2018

2018-03-12 Counting Up My Double Centuries

2015

2015-08-03 Everest Challenge 2015: Not Happening as far as I can tell

2014

2014-10-03 Everest Challenge 2014: Ugly Weather, Minor Illness Leads to DNF

2014-09-17 Off to Everest Challenge 2014: September 26/27

2014-09-13 Nine Ascents of Old La Honda

2014-03-20 Death Ride or Everest Challenge Not Hard Enough? Try the ’Four Horsemen of the Solstice’

2014-03-16 To Draft or Not to Draft: What Does it Accomplish?

2014-03-09 Accepted into ‘Four Horsemen of the Apocalypse’ Double++ Century

2014-02-23 How Fat Loss Actually Goes in Practice

2014-02-19 Discipline of Getting the Fat Down for Optimal Power-to-Weight

2014-02-08 Rides in 2014 to Prepare for the 2014 Everest Challenge

2014-01-01 Base Training and Getting the Fat Down

2013

2013-12-30 Everest Challenge 2014: September 26/27

2013-08-26 Everest Challenge Results

2013-08-17 Acclimatizing for the Everest Challenge

2013-08-10 8 Ascents of Old La Honda Road: Can I Handle the Everest Challenge?

2013-08-07 Training Back to Normal

2013-08-07 Eat More, Lose More Weight?

2013-08-04 Minor training Setbacks

2013-07-28 Hitting the Hunger Wall (Physiological “Starvation Mode”?)

2013-07-27 Cooling Vest for Dealing With Hot Riding Conditions?

2013-07-23 Observations on High Altitude Adaptation (Fluid Loss / Gain and Hematocrit vs Hypoxia)

2013-07-21 Training Progress

2013-07-15 Tracking the Caloric Deficit — First Week

2013-07-12 Tracking the Caloric Deficit

2013-07-11 The Body Fat Game

2013-07-11 Assessing Performance Ascending At a Higher Body Weight

2013-07-11 2013 Everest Challenge Stage Race

2013-07-08 Back in The Game

2013-03-13 Everest Challenge 2013 is a Month Earlier — Late August

2013-02-28 Shoulder Healing, Left Knee Happy or So I Hope

2013-01-21 My Plans for Training (Cycling) in 2013

2012

2012-10-22 Everest Challenge 2012 Ride Notes

2012-10-04 Everest Challenge 2012 Power Data

2012-10-04 2012 Everest Challenge Results

2012-09-21 9500' Is Not Sea Level, So Say My Lungs and Heart at Tioga Pass, Aerobic Energy at High Elevation

2012-09-08 The Everest Challenge Sept 28-30 Could Use Some Aid Station Volunteers

2012-09-08 My Race Prep for the 2012 Everest Challenge Coming on Sept 28-30

2012-06-16 Everest Challenge 2012

2012-04-24 Devil Mountain Double Century: 206 miles and 18,000+ Vertical Feet

2012-02-08 Training for 2012 Everest Challenge — Double Centuries

2012-01-31 After Such Big Gains, How to Train in 2012?

2011

2011-11-17 Efficiency On a Bike

2011-10-03 Everest Challenge — The Experience

2011-10-03 Eat at Dick’s in Big Pine, CA any Day, or after the Everest Challenge

2011-09-26 Everest Challenge — Success!

2011-09-17 My Racing Bike for the Everest Challenge 2-Day Stage Race Sept 24/25

2011-09-16 Everest Challenge Stage 1 Course REVERSED in 2011

2011-09-12 Backing Off Training Can Bump Up Performance by Allowing Recovery

2011-09-05 Cross-training For Improved Strength and Fitness, and to Avoid Boredom: Road and MTB

2011-08-28 Reader Suggests Cross Training for Breaking Through Weight Loss Resistance

2011-07-15 Everest Challenge— Weight Down, Fitness is There, Two Months to Go

2011-06-29 Everest Challenge 2-Day Stage Race With 29,000 Feet of Climbing, Sept 24/25, 2011

2011-06-27 Training Using Repeated Climbs In One Workout Session

2011-05-29 Just About Over an Unpleasant Respiratory Infection— Thoughts on Training

2011-05-13 Training Weight Loss Tips

2011-04-26 Thoughts on Power to Weight, and Cycling Comfort, Perceived Effort

2011-04-01 Training Progress For Everest Challenge 2-Day Stage Race

2011-03-25 Gauging Training Levels Years Later from Prior Year Training Records

2011-02-18 Ride the Real Tour de France Just Like the Pros!

2011-02-10 Training progress for the Everest Challenge

2011-02-09 Trek Madone 6.9 with Shimano DI2

2011-02-09 Everest Challenge road bike stage race: 29,000 feet of climbing

diglloyd.com | Terms of Use | PRIVACY POLICY
Contact | About Lloyd Chambers | Consulting | Photo Tours
Mailing Lists | RSS Feeds | X.com/diglloyd
Copyright © 2020 diglloyd Inc, all rights reserved.
Display info: __RETINA_INFO_STATUS__