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Blog posts

2015

2015-04-05 Small Details: a First Class Bike Fit Pays Dividends in Comfort and Power and Reduced Chances for Injury

2014

2014-11-22 A Chance Meeting While Riding Leads to Major Improvement on Bike Fit for One Rider

2014-03-09 Saddle Position and Tilt for Power and Comfort

2013

2013-08-17 Acclimatizing for the Everest Challenge

2013-08-07 Training Back to Normal

2013-08-07 Eat More, Lose More Weight?

2013-08-04 Minor training Setbacks

2013-07-28 Hitting the Hunger Wall (Physiological “Starvation Mode”?)

2013-07-21 Training Progress

2013-06-13 Bike Fit update — Cautiously Optimistic

2013-06-07 Bike Fit update

2013-03-13 Make Sure Pedals are Symmetric!

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