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Newest blog posts

2021-09-14 WSJ: Hearing too Much in a Noisy World

2021-05-10 Excitoxins in Food + COVID Breaking Down the Blood-Brain Barrier — a Vicious Combination with the FDA Asleep at the Wheel?

2021-04-19 Long Haul COVID: a Very Long Haul, with Similarities to Brain Injuries in mTBI/Concussion

2021-03-28 Excitotoxins Damage or Kill Brain and Nerve Cells: Strictly Avoid Aspartame and MSG and Its Analogs (hydrolized vegetable protein, “natural flavor”, etc)

2020-06-07 Magnesium Supplementation Personal Findings: Brain, Lungs and Asthma, Sleep, Urinary Flow, Muscle Spasms

2020-06-01 Magnesium Supplementation: Brain, Lungs, Sleep, Urination — No Doubt It Works

2019-03-26 Comments on Bicycling.com: 'Pro Cyclists Open Up About Depression'

2019-03-11 Stanford graduate student and Olympic cyclist Kelly Catlin Commits Suicide Following Concussion

2018-07-06 Counting Up My Double Centuries and Double Centuries in 2018

2018-07-05 Post-Concussion Syndrome (PCS)

View all related blog posts...

Most recent pages at other diglloyd sites:

See also 3 pages at macperformanceguide.com

See also 17 pages at diglloyd.com

2020-05-25 Alabama Hills Is Open to Visitors and Campers as of Friday May 22

2020-04-13 Hanging Out and Feeling Lucky and Grateful

2020-01-27 Why I am RETURNING the 2019 Mac Pro

2019-07-02 Reader Comment: “Glad to hear you are back in the thick of things”

2019-06-12 Particularly Good Deals at B&H Photo

2019-02-04 Brain-Saver: Sony WH-1000XM3 Wireless Noise-Canceling Over-Ear Headphones

2018-07-17 Mercedes Sprinter Photography Adventure Van Lets Me Work in the Field Just Like Home + Death Ride (Cycling)

2018-07-06 Reader Comment: Canon 135mm f/4L TS-E, Canon Tilt/Shift Lenses

2018-05-21 Aperture Series: Storm Clouds Over Kolob Canyons Peaks

2018-05-21 Venus Optics Laowa 105mm f/2 STF Aperture Series: Storm Clouds Over Kolob Canyons Peaks (Sony A7R III)

2018-05-16 Zeiss Loxia 25mm f/2.4 Aperture Series: Portraits at Kolob Canyons

2018-05-15 Are Smart Phones an IQ and Creativity Downgrade, with Anti-Social Bonus Points?

2018-04-24 Note to Subscribers

2018-04-16 Heading Towards Home

2018-04-13 Reader Comment on Concussion: “Do Your Job”

Concussion / Mild Traumatic Brain Injury

Recovering from a mild traumatic brain injury (mTBI) AKA concussion, a personal experience report..

  1. Concussion: What to expect, and Setting Expectations
  2. Concussion: The Crash and its Immediate Effects
  3. Concussion: Diagnosis Dangers
  4. Concussion: Nutrition, What to Eat and What to Avoid
  5. Concussion: Resources and Reading
  6. Concussion: Family Time
  7. Concussion: Nature Time
  8. Concussion: Acute Phase, First 9 Days After Crash
  9. Concussion: Post-Crash Recovery Phase 1, Post-Acute Phase
  10. Concussion: Post-Crash Recovery Phase 2, Mid-way Phase
  11. Concussion: Post-Crash Recovery Phase 3, Over the Hump
  12. Concussion: Post-Crash Recovery Phase 4, Getting Close to Normal
  13. Concussion: Post-Crash Recovery Phase 5, Full Recovery Emerges, Well, Maybe
  14. Concussion: Post-Crash Recovery Phase 6, Indeterminate Recovery
  15. Concussion: General Comments
  16. Concussion: Reader Comments

Rides and Climbs

Various rides, climbs, etc..

  1. Cycling Zion National Park: Eastern Side, Main Canyon, Kolob Canyons

Double Centuries, Centuries and Similar

Some great and not so great miles..

  1. Central Coast Double Century
  2. Terrible Two Double Century

Blog posts

2021

2021-09-14 WSJ: Hearing too Much in a Noisy World

2021-05-10 Excitoxins in Food + COVID Breaking Down the Blood-Brain Barrier — a Vicious Combination with the FDA Asleep at the Wheel?

2021-04-19 Long Haul COVID: a Very Long Haul, with Similarities to Brain Injuries in mTBI/Concussion

2021-03-28 Excitotoxins Damage or Kill Brain and Nerve Cells: Strictly Avoid Aspartame and MSG and Its Analogs (hydrolized vegetable protein, “natural flavor”, etc)

2020

2020-06-07 Magnesium Supplementation Personal Findings: Brain, Lungs and Asthma, Sleep, Urinary Flow, Muscle Spasms

2020-06-01 Magnesium Supplementation: Brain, Lungs, Sleep, Urination — No Doubt It Works

2019

2019-03-26 Comments on Bicycling.com: 'Pro Cyclists Open Up About Depression'

2019-03-11 Stanford graduate student and Olympic cyclist Kelly Catlin Commits Suicide Following Concussion

2018

2018-07-06 Counting Up My Double Centuries and Double Centuries in 2018

2018-07-05 Post-Concussion Syndrome (PCS)

2018-07-05 Exercise may be best medicine to treat Post-Concussion Syndrome

2018-06-30 Finished: Alta Alpina 8-Pass Challenge

2018-06-20 2018 Terrible Two Double Century: Good and Terrible

2018-06-14 Intractable or Problematic Physical Issue? Medical Massage with Dee Sickles in Flagstaff, AZ

2018-05-21 2018 Davis Double: Strong Headwinds, Moderate Heat, Force of Will Gets it Done with a Little Help from a Pool and Ice

2018-05-13 Concussion Guidelines: Pure Rest is a Bad Idea

2018-05-12 Central Coast Double Century: Won Highland Route, Exactly 8 Weeks After My Crash/Concussion

2018-04-20 Concussion aka Mild Traumatic Brain Injury (mTBI): Experience Report and Advice, Ongoing

2018-04-10 Concussion aka Mild Traumatic Brain Injury (mTBI): Experience Report and Advice, Ongoing

2018-03-24 Concussion

2018-03-15 Sprinter Van: Bed and Breakfast (and lunch and dinner) and Just Pull Out the Bike and Go and Sleeping in Comfort Just Like Home

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