image of
Related image


Scroll down to see all publications and blog posts. Not all pages are curated—search.



Blog posts

2019

2019-03-14 Sodium and Electrolyte Losses During Prolonged Exertion

2019-03-12 Experience Report: 2019 Southern Inyo Double Century

2019-03-12 Experience Report: 2019 Joshua Tree Double Century

2019-02-28 Southern Inyo Double Double Century

2018

2018-07-25 The Best Performance Enhancer for Cycling: Drafting

2018-07-21 2018 Death Ride report updated with an analysis of the effort: power in watts, heart rate, elevation, time, temperature

2018-07-13 The 2018 Death Ride 5-Pass (129 miles, 15000' of climbing) — a popular shorter/easier version of Alta Alpina

2018-07-06 Counting Up My Double Centuries and Double Centuries in 2018

2018-07-04 Recovering in 40 Hours After Finishing Alta Alpina = Unprecedented — Using Bemer® Vascular Therapy Intensively

2018-06-30 Finished: Alta Alpina 8-Pass Challenge

2018-06-29 Alta Alpina 8-Pass Challenge

2018-06-20 2018 Terrible Two Double Century: Good and Terrible

2018-06-02 2018 Eastern Sierra Double: a Win

2018-05-21 2018 Davis Double: Strong Headwinds, Moderate Heat, Force of Will Gets it Done with a Little Help from a Pool and Ice

2018-05-12 Central Coast Double Century: Won Highland Route, Exactly 8 Weeks After My Crash/Concussion

2018-03-14 Hamstring Tendon Injury: How to Treat When a Season of 8 More Double Centuries Looms?

2018-03-12 Counting Up My Double Centuries

2018-03-12 2018 Double Century #2: Joshua Tree Double Century in Twenty Nine Palms, CA

2018-03-09 Poor Customer Service Not Good for Any Business — Double Centuries Included

2018-02-28 Thoughts on Recent Training, What I’ve Learned and What Remains to Learn

2018-02-24 2018 Double Century #1: Camino Real Double Century in Irvine, CA

2018-02-04 Double Century Schedule for 2018

2018-01-25 How is Drafting in a Paceline Different from an Electric Motor?

2018-01-01 Double Century Schedule for 2018

2017

2017-06-03 Completed: 2017 Eastern Sierra Double Century

2017-05-21 Completed: Davis Double 2017

2017-05-16 Completed: Central Coast Double

2017-04-30 Completed: Devil Mountain Double, but with weird symptoms again

2017-04-01 Completed: Southern Inyo Double Century, and Using a Face Mask for Dust

2017-02-24 Completed: Camino Real Double Century

2016

2016-07-02 Alta Alpina 8-Pass Challenge: Severe Muscle Cramps Immobilize and Debilitate—Finished 7 of 8 Passes

2016-06-18 Next Up, the Toughest Double Century of all: Alta Alpina 8-Pass Challenge

2016-06-17 2016 Eastern Sierra Double Century: a Win in Spite of Extreme Conditions and No Aid at the Worst Section

2016-05-28 How is Drafting in a Paceline Different from an Electric Motor?

2016-05-22 Davis Double (Finished!)

2016-05-15 Central Coast Double (Finished!)

2016-04-29 2016 Devil Mountain Double (Finished!)

2016-04-06 2016 Solvang Spring Double Century

2016-03-14 2016 Southern Inyo Double Century and Joshua Tree Double Century

2015

2015-07-18 Veloflex Vlaanderen 700 X 27C Tubular: Fantastic for the Alta Alpina Challenge.

2015-07-18 Alta Alpina Aborted — Stomach Issues

2015-07-17 Veloflex Vlaanderen Tubular 700 X 27C: Putting to the test for Alta Alpina 8-Pass Challenge

2015-03-29 Calibrating for Distance and Speed Accuracy (Tire Circumference), 700 X 22C vs 700 X 25C

2015-03-22 Three Double Centuries, a Week Apart

2015-02-22 Aggressive Start to 2015: Two March Double Centuries Planned, Maybe 3

2015-02-21 Fitness Pre-test for a Double Century

2014

2014-04-01 Panda Licorice Powers Me Through the Solvang Double Century

2014-03-24 Solvang Spring Double Century — Results

2014-03-20 Death Ride or Everest Challenge Not Hard Enough? Try the ’Four Horsemen of the Solstice’

2014-03-18 Solvang Spring Double Century

2014-03-16 To Draft or Not to Draft: What Does it Accomplish?

2014-03-09 First Long/Hard Ride in Preparation for Double Century

2014-03-09 Accepted into ‘Four Horsemen of the Apocalypse’ Double++ Century

2014-02-08 Rides in 2014 to Prepare for the 2014 Everest Challenge

2012

2012-07-02 Recovery from a Double Century (normally not bad, a virus is no fun)

2012-07-01 Alta Alpina 8-Pass Challenge Double Century, 1st Finisher, 2nd Place

2012-06-23 Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30

2012-06-15 Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30

2012-06-05 Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent

2012-05-07 Double Centuries and Killer Rides for 2012

2012-04-29 Devil Mountain Double Century: 206 miles and 18,870+ Vertical Feet

2012-04-24 Devil Mountain Double Century: 206 miles and 18,000+ Vertical Feet

2012-03-28 Solvang Spring Double Century Performance Analysis

2012-03-28 Solvang Spring Double Century Experience Report

2012-03-22 Solvang Spring Double Century

2012-03-14 Power Output During the Death Valley Double Century — Possible Explanations

2012-03-09 Analyzing Power Output During the Death Valley Double Century

2012-03-06 Death Valley Double Century As a Self-Supported Ride — DONE!

2012-02-23 Nutrition for a Double Century

2012-02-23 Death Valley Double Century As a Self-Supported Ride

2012-02-22 Comfy Tires for a Double Century

2012-02-17 Endurance Energy Source with Protein

2012-02-17 Double Centuries and Killer Rides for 2012

2012-02-13 Signed up for Double Centuries: Devil Mountain Double and Alta Alpina

2012-02-08 Training for 2012 Everest Challenge — Double Centuries

Apple MacBook 12-inch, Mid 2017 (Current Model)

$1599 Only $999

1.3 GHz i5, 8GB, 512GB SSD
Apple Refurbished, Factory Sealed, Apple 1 Year Limited Warranty

diglloyd.com | Terms of Use | PRIVACY POLICY
Contact | About Lloyd Chambers | Consulting | Photo Tours
Mailing Lists | RSS Feeds | Twitter
Copyright © 2019 diglloyd Inc, all rights reserved.
Display info: __RETINA_INFO_STATUS__