Stats from Jan 1 - April 22 , 2011.
Kilojoules: 109,600 (114,000 calories equivalent to 32 pounds of fat)
Vertical feet: 180,000
I’m on schedule for the Everest Challenge stage race. My goal by late June is 170 pounds body weight (13 pounds to go). Riding is easier and more pleasant now, with much better weather than Jan-March, though April has still been quite cool.