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Training Weight Loss Tips

I’ve updated my Training Weight Loss Tips page to include a graph on bedtime-to-morning variation in body weight, which can be as much as 2.5% of body weight, as shown below.

Obviously, weighing oneself at different times of day is absolutely hopeless for tracking body weight. Figures in pounds from bedtime to waking in the morning. The weight loss is due to fluid loss from urine, sweat, exhalation, etc.

Bedtime to morning weight variation (pounds)

See also Nikon wishlist
B&H Deal ZoneDeals by Brand/Category/Savings
Deals expire in 19 hours unless noted. Certain deals may last longer.
$3097 SAVE $200 = 6.0% Nikon D850 DSLR in Cameras: DSLR
$1797 SAVE $200 = 10.0% Pentax K-1 Mark II DSLR in Cameras: DSLR
$998 SAVE $400 = 28.0% Sony a7 II Mirrorless in Cameras: Mirrorless
$1798 SAVE $200 = 10.0% Sony a7R II Mirrorless in Cameras: Mirrorless
$2798 SAVE $400 = 12.0% Sony a7R III Mirrorless in Cameras: Mirrorless
$3998 SAVE $500 = 11.0% Sony a9 Mirrorless in Cameras: Mirrorless

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