All Posts by Date or last 15, 30, 90 or 180 days.
also by Lloyd: and
Thank you for purchasing through links and ads on this site.
diglloyd Deal Finder...
Buy other stuff at
Capacities up to 48TB and speeds up to 1527MB/s

Caloric Deficit, DEXA scan for Body Fat

I’ve updated my progress report based on the DEXA scan data. I’ve dropped from about 24% body fat at 202 pounds to 12.6% body fat at 176 pounds, in 5 months. Click the image to read more.

Note that the WHO still considers me borderline overweight at the 2th centile for body fat, showing yet another example of the terminal stupidity of public health guidelines based on applying gross statistical generalizations to individuals.

DEXA scan for muscle and body fat and bone density

Caloric deficit

Updated caloric deficit graph— it’s getting darn hard to battle appetite with my body insisting that ~12% body fat is the ideal place to be. Click the image to read more.

Caloric defict over 2.5 months
B&H Deal ZoneDeals by Brand/Category/Savings
Deals expire in 17 hours unless noted. Certain deals may last longer.
$999 SAVE $700 = 41.0% Canon EOS 6D DSLR in Cameras: DSLR
$998 SAVE $200 = 16.0% Sony DSC-RX10 II in Cameras: Point and Shoot | Terms of Use | PRIVACY POLICY
Contact | About Lloyd Chambers | Consulting | Photo Tours
Mailing Lists | RSS Feeds | Twitter
Copyright © 2019 diglloyd Inc, all rights reserved.
Display info: __RETINA_INFO_STATUS__