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Back on the Bike

My shoulder surgery is all but healed for reasonable uses, and I am able to ride my mountain bike and road bikes again, for a week or so now. Full strength isn’t there, and the shoulder capsule needs work (still tight but the obstructions are gone), but boy is it nice to be riding again, especially with the balmy near-summerlike weather.

But fitness doesn’t stick around at my late middle age, and I can tell that the month or so of downtime has not made me faster. Hard work ahead.
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