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NYT: “A Prescription for Youth”

Dovetails exactly with my feeling about day in and day out cycling as I age.

A Prescription for Youth (New York Times, Jan 13, 2015)

Active older people resemble much younger people physiologically, according to a new study of the effects of exercise on aging. The findings suggest that many of our expectations about the inevitability of physical decline with advancing years may be incorrect and that how we age is, to a large degree, up to us.

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