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4+ Years of Road Cycling

2015 is shaping up nicely, so I thought it would be useful to look back on the past few years to get some perspective.

  • 2011: 1.2 million vertical feet climbed.
  • 2012: leanest and strongest ever, best finish at Everest Challenge, personal best on Old La Honda.
  • 2013: shoulder surgery deals a multi-month delay in training, mediocre results at Everest Challenge due to not doing double centuries.
  • 2014: shaped up very nicely thru March, but was then hit with a severe gastrointestinal problem lasting months. Training schedule hosed.
  • 2015: 3 double centuries finished in March, at least 3 more planned. Riding strong, about 1 pound ahead of the game on body weight vs 2012. But 3 years older!

Figures below are only from SRM power meter data (road bike); considerable mountain bike riding is not included in these figures, particularly 2012.

4+ Years of Road Cycling, monthly

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