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Central Coast Double (Finished!)

2016 Central Coast Double
Bib number

Weather conditions were beautiful. Unlike the dark gray and windy cold at the coast in 2015, the wind at the coast was minimal, the sun was out and it was beautiful all day—which mean hot too, in places. A powerful wind assist in the 2nd half was very welcome.

Two nights prior, I was so tired at 8:30 PM I could hardly sit up in a chair (this strange sudden-onset fatigue I experience randomly; it passes quickly with a short nap). I almost did not go it was that unnerving!

But Saturday morning starting CCD, I felt stronger than anytime this year; I was making power effortlessly for quite a good bit of the event (though I faded quite a lot the last 50 miles, perhaps from the harder effort the first portion). I guess those grains (sushi rice) are good for you (vs crackpot diets), since I had two sushis, kombucha, yogurt and licorice (wheat) the night before, eating in total ~1500 extra calories the day prior.

Read my ride report....

2016 Central Coast Double power (watts) and elevation

Compare below to the 2015 effort (where I won the Highland route). I have no idea how I maintained such supeb power levels in 2015, but I felt terrific that day.

2016 Central Coast Double power (watts) and elevation
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