Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

2021-07-10 • SEND FEEDBACK |
Related: exercise

Lots more studies needed, but there is good material here for personal exploration—no need to wait for the clueless allopathic medical establishment to catch up.

YouTube: Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

I wish there were a transcript—I hate having to sit and look at a video—too tediously slow and difficult to review/reference.

YouTube: Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition