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Electrolyte Replacement for Endurance Events
What got me through the extreme heat and dryness of the Everest Challenge? No problem with the Hammer Gel Hammer Endurolytes. @AMAZON
Scarf them at every rest stop and you won’t get hyponatremia.
These Endurolyte tablets are far superior to ill-advised sodium tablets— electrolytes contain a spectrum of key minerals (sodium, calcium, magnesium, potassium, manganese).
NOTE: Hammer HEED contains the equivalent of about one (1) Endurolyte per serving, so if using HEED then fewer Endurolytes may be used.
Note: sodium by itself (“salt tablets”) can be a disaster by loading up the body with way too much sodium.
@AMAZON My electrolyte replacement of choice — Hammer Endurolyte capsules
A hard workout on a hot day might require extra care.
