SEARCHEverest Challenge 2-Day Stage Race 2012 / 2013
The most challenging cycling road race in the USA?.
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electrolytes
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Newest blog posts
2023-09-18 Asthma Peak Week is Here: But Can you CURE your Asthma? I did!
2023-06-05 Can Potassium (K) Reduce Blood Pressure? An N=1 Experiment
2023-05-28 Serum chloride is an independent predictor of mortality in hypertensive patients
2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent
2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?
2023-02-27 Certificate of Analysis (COA): NOW Supplements Refuses to Provide, Explains Why
2023-02-27 Certificate of Analysis (COA): Nutricost Potassium Chloride
2023-02-24 Certificate of Analysis (COA): InnovixLabs Magnesium Glycinate Malate
2023-02-23 Certificate of Analysis: RnAReSet ReMag Magnesium Chloride
2023-02-23 Certificate of Analysis: Heiltropfen Magnesium Chloride Hexahydrate
2023-02-22 Certificate of Analysis (COA): DoubleWood Magnesium L-Threonate
2023-02-21 Was I Slowly Lead-Poisoned by Magnesium Supplementation?
2023-02-21 Certificate of Analysis for Food Supplements: Never Ingest a Product Without Checking Toxin Levels
2023-02-21 Certificate of Analysis (COA): Nutricost Magnesium Chloride Hexahydrate
2023-02-21 How to Read Supplement Labels: Milligrams of Compound vs Elemental Magnesium
2023-01-06 Lead and Cadmium Could Be in Your Dark Chocolate
2022-08-26 How to Make Healthy Beef Jerky or Bison Jerky
2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential
2022-01-06 Could Cardiologists be Endangering Patients by Pushing Blood Pressure Meds?
2021-12-16 American College of Cardiology: Chelation Therapy for Coronary Artery Disease (CAD)
2021-12-08 The Epoch Times: “Do You Know the Signs of Vitamin D Deficiency?”
2021-12-08 Science Daily: “The sunshine vitamin that ‘D’elivers on cardio health”
2021-12-03 Sebastian Rushworth MD: 'COVID-19: a New Look at Vitamin D'
2021-11-30 Sebastian Rushworth MD: The True Cause of Heart Disease, interview with Dr Malcom Kendrick
2021-11-27 Sebastian Rushworth MD: “Is saturated fat unhealthy?”
2021-07-01 My Asthma of 35 Years is Cured, and I’ve Thrown Away all my Inhalers, Not needed for a Year Now
Most recent pages at other diglloyd sites:
See also 3 pages at diglloyd.com
2021-03-20 Introduction to Sony FE 600mm f/4 GM OSS
2018-04-28 Examples: Pronghorn Antelope
2018-04-22 Pronghorn Antelope, Buck and Does
Double Centuries, Centuries and Similar
Some great and not so great miles..
Nutrition and Food
Tips on how to eat and recover when training and racing..
Blog posts
2023
2023-09-18 Asthma Peak Week is Here: But Can you CURE your Asthma? I did!
2023-06-05 Can Potassium (K) Reduce Blood Pressure? An N=1 Experiment
2023-05-28 Serum chloride is an independent predictor of mortality in hypertensive patients
2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent
2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?
2023-02-27 Certificate of Analysis (COA): NOW Supplements Refuses to Provide, Explains Why
2023-02-27 Certificate of Analysis (COA): Nutricost Potassium Chloride
2023-02-24 Certificate of Analysis (COA): InnovixLabs Magnesium Glycinate Malate
2023-02-23 Certificate of Analysis: RnAReSet ReMag Magnesium Chloride
2023-02-23 Certificate of Analysis: Heiltropfen Magnesium Chloride Hexahydrate
2023-02-22 Certificate of Analysis (COA): DoubleWood Magnesium L-Threonate
2023-02-21 Was I Slowly Lead-Poisoned by Magnesium Supplementation?
2023-02-21 Certificate of Analysis for Food Supplements: Never Ingest a Product Without Checking Toxin Levels
2023-02-21 Certificate of Analysis (COA): Nutricost Magnesium Chloride Hexahydrate
2023-02-21 How to Read Supplement Labels: Milligrams of Compound vs Elemental Magnesium
2023-01-06 Lead and Cadmium Could Be in Your Dark Chocolate
2022
2022-08-26 How to Make Healthy Beef Jerky or Bison Jerky
2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential
2022-01-06 Could Cardiologists be Endangering Patients by Pushing Blood Pressure Meds?
2021
2021-12-16 American College of Cardiology: Chelation Therapy for Coronary Artery Disease (CAD)
2021-12-08 The Epoch Times: “Do You Know the Signs of Vitamin D Deficiency?”
2021-12-08 Science Daily: “The sunshine vitamin that ‘D’elivers on cardio health”
2021-12-03 Sebastian Rushworth MD: 'COVID-19: a New Look at Vitamin D'
2021-11-30 Sebastian Rushworth MD: The True Cause of Heart Disease, interview with Dr Malcom Kendrick
2021-11-27 Sebastian Rushworth MD: “Is saturated fat unhealthy?”
2021-07-01 My Asthma of 35 Years is Cured, and I’ve Thrown Away all my Inhalers, Not needed for a Year Now
2021-04-23 Long Haul COVID: Consider Nutritional Deficiencies such as Thiamine, Vitamin C, Magnesium
2021-01-20 Could Sunscreen Ingredient Benzophenone-3 Promote Breast Cancer?
2021-01-16 Harvard Medical: The hidden long-term cognitive effects of COVID-19
2020
2020-12-30 Give the Gift of Life to Yourself and Others: Vitamin D + Vitamin K2 + Magnesium + Vitamin C + Zinc
2020-12-13 Study finds over 80 percent of COVID-19 patients have vitamin D deficiency
2020-12-13 COVID 19: Family Kicked Off Airplane Flight Because 2-Year-Old Would Not Keep Mask On
2020-12-13 COVID 19: Will the Vaccine Now Being Shipped Have More Risks than Benefits?
2020-10-11 Reader Comment on Magnesium: “hayfever subsided, asthma much better, cramps subsided”
2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D
2020-09-06 Low Vitamin D Strongly Associated with Risk of COVID-19 Death / More Severe Outcomes
2020-06-20 Testing for Magnesium Deficiency: the Magnesium RBC Test
2020-06-10 Vitamin C: one of the Dietary Factors in preventing Macular Degeneration
2020-06-07 Pseudo-KETO: Three Months on a Low Carbohydrate and Low Sugar Diet
2020-06-01 Magnesium Supplementation: Brain, Lungs, Sleep, Urination — No Doubt It Works
2020-05-30 Reader Comment: “I went off statins. Feel much better”
2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification
2020-05-28 A Prescription for Harm: the Modus Operandi of Modern Medicine
2020-05-27 Science Daily: “Vitamin D determines severity in COVID-19 so government advice needs to change”
2020-05-08 SARS CoV2 aka COVID-19: What Role Does Vitamin D Play?
2020-05-08 SARS CoV2 aka COVID-19: Recommendations for Healthy Body and Immune System
2020-03-19 Lloyd’s Whacky Morning Travel Tea:
2020-03-02 Reader Comment: Heart Health and Diet
2019
2019-03-18 Commentary on Sodium Supplementation during Prolonged Exercise
2019-03-18 Sodium and Electrolyte Losses During Prolonged Exertion — an Experiment
2019-03-14 Sodium and Electrolyte Losses During Prolonged Exertion
2019-03-12 Experience Report: 2019 Joshua Tree Double Century
2012
2012-03-06 Death Valley Double Century As a Self-Supported Ride — DONE!