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Newest blog posts

2023-09-18 Asthma Peak Week is Here: But Can you CURE your Asthma? I did!

2023-04-21 Alternative Dietary Patterns for Americans: Low-Carbohydrate Diets

2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent

2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?

2023-03-03 Nutrition: Ultra-Processed Foods, Childhood Obesity, Grains, Calcium Supplements

2023-02-24 Certificate of Analysis (COA): InnovixLabs Magnesium Glycinate Malate

2023-02-23 Certificate of Analysis: RnAReSet ReMag Magnesium Chloride

2023-02-23 Certificate of Analysis: Heiltropfen Magnesium Chloride Hexahydrate

2023-02-22 Certificate of Analysis (COA): DoubleWood Magnesium L-Threonate

2023-02-21 Was I Slowly Lead-Poisoned by Magnesium Supplementation?

2023-02-21 Certificate of Analysis for Food Supplements: Never Ingest a Product Without Checking Toxin Levels

2023-02-21 Certificate of Analysis (COA): Nutricost Magnesium Chloride Hexahydrate

2023-02-21 How to Read Supplement Labels: Milligrams of Compound vs Elemental Magnesium

2023-01-06 Lead and Cadmium Could Be in Your Dark Chocolate

2022-10-15 ‘Positive Association’ Between Vaccine-Related Aluminum Exposure and Persistent Asthma: CDC-Funded Study

2022-10-06 Recommended Reading: COVID, Long COVID, Nutrition

2022-03-21 Validating your Dietary Supplements for Heavy Metals, etc (Magnesium Chloride, Potassium Chloride, etc)

2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential

2022-01-06 Could Cardiologists be Endangering Patients by Pushing Blood Pressure Meds?

2021-12-16 American College of Cardiology: Chelation Therapy for Coronary Artery Disease (CAD)

2021-12-08 The Epoch Times: “Do You Know the Signs of Vitamin D Deficiency?”

2021-12-08 Science Daily: “The sunshine vitamin that ‘D’elivers on cardio health”

2021-12-03 Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in COVID-19 patients

2021-12-03 Sebastian Rushworth MD: 'COVID-19: a New Look at Vitamin D'

2021-11-30 Sebastian Rushworth MD: The True Cause of Heart Disease, interview with Dr Malcom Kendrick

2021-11-27 Sebastian Rushworth MD: “Is saturated fat unhealthy?”

2021-10-27 Sebastian Rushworth MD: “Is intense exercise bad for your heart?” (a critique)

2021-07-10 Excitotoxins Such as MSG (Monosodium Glutamate) Are Neurotoxic, but Labeling is Dishonest, Hidden and the FDA is Complicit

2021-07-01 My Asthma of 35 Years is Cured, and I’ve Thrown Away all my Inhalers, Not needed for a Year Now

2021-04-23 Long Haul COVID: Consider Nutritional Deficiencies such as Thiamine, Vitamin C, Magnesium

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2021-03-20 Introduction to Sony FE 600mm f/4 GM OSS



Blog posts

2023

2023-09-18 Asthma Peak Week is Here: But Can you CURE your Asthma? I did!

2023-04-21 Alternative Dietary Patterns for Americans: Low-Carbohydrate Diets

2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent

2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?

2023-03-03 Nutrition: Ultra-Processed Foods, Childhood Obesity, Grains, Calcium Supplements

2023-02-24 Certificate of Analysis (COA): InnovixLabs Magnesium Glycinate Malate

2023-02-23 Certificate of Analysis: RnAReSet ReMag Magnesium Chloride

2023-02-23 Certificate of Analysis: Heiltropfen Magnesium Chloride Hexahydrate

2023-02-22 Certificate of Analysis (COA): DoubleWood Magnesium L-Threonate

2023-02-21 Was I Slowly Lead-Poisoned by Magnesium Supplementation?

2023-02-21 Certificate of Analysis for Food Supplements: Never Ingest a Product Without Checking Toxin Levels

2023-02-21 Certificate of Analysis (COA): Nutricost Magnesium Chloride Hexahydrate

2023-02-21 How to Read Supplement Labels: Milligrams of Compound vs Elemental Magnesium

2023-01-06 Lead and Cadmium Could Be in Your Dark Chocolate

2022

2022-10-15 ‘Positive Association’ Between Vaccine-Related Aluminum Exposure and Persistent Asthma: CDC-Funded Study

2022-10-06 Recommended Reading: COVID, Long COVID, Nutrition

2022-03-21 Validating your Dietary Supplements for Heavy Metals, etc (Magnesium Chloride, Potassium Chloride, etc)

2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential

2022-01-06 Could Cardiologists be Endangering Patients by Pushing Blood Pressure Meds?

2021

2021-12-16 American College of Cardiology: Chelation Therapy for Coronary Artery Disease (CAD)

2021-12-08 The Epoch Times: “Do You Know the Signs of Vitamin D Deficiency?”

2021-12-08 Science Daily: “The sunshine vitamin that ‘D’elivers on cardio health”

2021-12-03 Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in COVID-19 patients

2021-12-03 Sebastian Rushworth MD: 'COVID-19: a New Look at Vitamin D'

2021-11-30 Sebastian Rushworth MD: The True Cause of Heart Disease, interview with Dr Malcom Kendrick

2021-11-27 Sebastian Rushworth MD: “Is saturated fat unhealthy?”

2021-10-27 Sebastian Rushworth MD: “Is intense exercise bad for your heart?” (a critique)

2021-07-10 Excitotoxins Such as MSG (Monosodium Glutamate) Are Neurotoxic, but Labeling is Dishonest, Hidden and the FDA is Complicit

2021-07-01 My Asthma of 35 Years is Cured, and I’ve Thrown Away all my Inhalers, Not needed for a Year Now

2021-04-23 Long Haul COVID: Consider Nutritional Deficiencies such as Thiamine, Vitamin C, Magnesium

2021-01-20 Could Sunscreen Ingredient Benzophenone-3 Promote Breast Cancer?

2021-01-16 Harvard Medical: The hidden long-term cognitive effects of COVID-19

2020

2020-12-30 Give the Gift of Life to Yourself and Others: Vitamin D + Vitamin K2 + Magnesium + Vitamin C + Zinc

2020-12-13 Study finds over 80 percent of COVID-19 patients have vitamin D deficiency

2020-12-13 COVID 19: Family Kicked Off Airplane Flight Because 2-Year-Old Would Not Keep Mask On

2020-12-13 COVID 19: Will the Vaccine Now Being Shipped Have More Risks than Benefits?

2020-10-21 Fatigue and Low Energy? Chronic Fatigue? Long-Haul COVID? Mitochondria Energy Production Might be the Core Issue — Boost Mitochondrial Function with CoQ10, Acetyl L-Carnite, Magnesium

2020-10-11 Reader Comment on Magnesium: “hayfever subsided, asthma much better, cramps subsided”

2020-09-19 Dealing with Hashimoto’s Thyroiditis and Epstein Barr Virus (EBV): a Few Things that Have Helped

2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D

2020-09-06 Low Vitamin D Strongly Associated with Risk of COVID-19 Death / More Severe Outcomes

2020-09-06 CCP Virus: Is COVID-19 killing people because of Vitamin D Deficiency? Is the Recommended Daily Allowance (RDA) for Vitamin D off by a factor of 10X?

2020-07-06 PubMed: Short-term Magnesium Deficiency Downregulates Telomerase, Upregulates Neutral Sphingomyelinase and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases and Aging

2020-07-02 COVID-19: Public Policy Uses the Infection Rate, but ignores the Key Metric —  do Experts have Functioning Brains in Terms of Minimizing Damage?

2020-07-02 Science Daily: “Declining Eyesight Improved by Looking at Deep Red Light” — Retinal Mitochondrial Health

2020-06-20 Don’t Treat Asthma, CURE It! Magnesium Supplementation has Banished My Small Airway Pulmonary Issues; ZERO need for prescription inhaler for 18 weeks running

2020-06-20 Testing for Magnesium Deficiency: the Magnesium RBC Test

2020-06-12 Physicians Weekly: “High-Dose IV Vitamin C on ARDS by COVID-19: A Possible Low-Cost Ally With a Wide Margin of Safety”

2020-06-10 Vitamin C: one of the Dietary Factors in preventing Macular Degeneration

2020-06-07 Magnesium Supplementation Personal Findings: Brain, Lungs and Asthma, Sleep, Urinary Flow, Muscle Spasms

2020-06-07 Just Say 'Yes' to Powerful Drugs: The Great Majority of Medical Doctors Wallow in Nutritional Ignorance

2020-06-02 Magnesium Deficiency — “BMJ: just 6–12 weeks of strenuous physical activity can lead to magnesium deficiency”

2020-06-02 BMJ: “Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis”

2020-06-01 Magnesium Supplementation: Brain, Lungs, Sleep, Urination — No Doubt It Works

2020-05-30 Reader Comment: “I went off statins. Feel much better”

2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification

2020-05-28 A Prescription for Harm: the Modus Operandi of Modern Medicine

2020-05-28 Ultra Endurance Exercise: Nutrient Deficiency in Magnesium, Iodine, Iron, Copper, Zinc, Selenium, Chromium? (Tailwind Endurance Fuel Boosts Me)

2020-05-27 Science Daily: “Vitamin D determines severity in COVID-19 so government advice needs to change”

2020-05-26 Health and Vitality Start with getting Key Nutrients: Best Sources for Magnesium, Vitamin K2, Vitamin D3, Vitamin A, Vitamin C

2020-05-26 Loserthink in Modern Medicine: Goal-Oriented instead of Systems-Oriented eg ‘One Symptom, One Diagnosis, One Drug'

2020-05-08 SARS CoV2 aka COVID-19: What Role Does Vitamin D Play?

2020-05-08 SARS CoV2 aka COVID-19: Recommendations for Healthy Body and Immune System

2020-02-15 Can an Extreme Endurance Athlete Have an Early Heart Attack? CT Coronary Calcium Scan, HDL Cholesterol, LDL Cholesterol, Statins, Atherosclerosis, etc (UPDATE with a cardiologist viewpoint)

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