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Why Train and/or Race with a Power Meter?

2014-04-13 • SEND FEEDBACK
Related: bicycle power meter, SRM, training
SRM 9000 power meter
(DuraAce 9000 54 X 32)

A power meter is the very best tool available for training, racing and events because it provides objective biofeedback regardless of grade or wind or environmental or heart rate or other physiological conditions: power readings reflect the reality of what the body is actually producing.

A power meter can confirm fitness gains, establish appropriate pacing regardless of grade or wind or other factors, and provide biofeedback to train-away erratic power output habits.

A power meter that is both precise and accurate is ideal.

Consistent pacing, albeit with rising fatigue after ~7 hours
2014 Solvang Spring Double Century power and heart rate with elevation profile
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