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Newest blog posts

2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent

2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?

2023-03-07 The Ongoing Cholesterol/Statin Propaganda, Regurgitated by “Experts” and Doctors and Media

2023-03-03 Nutrition: Ultra-Processed Foods, Childhood Obesity, Grains, Calcium Supplements

2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential

2022-02-15 'Extreme' Exercise, Atherosclerosis, Coronary Artery Calcium Score —  “Exercised, The Science of Physical Activity, Rest and Health”

2021-10-27 Sebastian Rushworth MD: “Is intense exercise bad for your heart?” (a critique)

2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D

2020-07-10 Bone Health with Vitamin K2: Delicious Grass-Fed Ghee

2020-06-02 BMJ: “Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis”

2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification

2020-05-27 Science Daily: “Vitamin D determines severity in COVID-19 so government advice needs to change”

2020-05-26 Health and Vitality Start with getting Key Nutrients: Best Sources for Magnesium, Vitamin K2, Vitamin D3, Vitamin A, Vitamin C

2020-02-15 Can an Extreme Endurance Athlete Have an Early Heart Attack? CT Coronary Calcium Scan, HDL Cholesterol, LDL Cholesterol, Statins, Atherosclerosis, etc (UPDATE with a cardiologist viewpoint)

2019-02-02 Various Interesting Health Findings in Science Daily: Exercise and Hidden Fat, Extreme Exercise and Heart Disease, Fasting, Brain and Fasting, Peripheral Neuropathy

View all related blog posts...


Blog posts

2023

2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent

2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?

2023-03-07 The Ongoing Cholesterol/Statin Propaganda, Regurgitated by “Experts” and Doctors and Media

2023-03-03 Nutrition: Ultra-Processed Foods, Childhood Obesity, Grains, Calcium Supplements

2022

2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential

2022-02-15 'Extreme' Exercise, Atherosclerosis, Coronary Artery Calcium Score —  “Exercised, The Science of Physical Activity, Rest and Health”

2021

2021-10-27 Sebastian Rushworth MD: “Is intense exercise bad for your heart?” (a critique)

2020

2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D

2020-07-10 Bone Health with Vitamin K2: Delicious Grass-Fed Ghee

2020-06-02 BMJ: “Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis”

2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification

2020-05-27 Science Daily: “Vitamin D determines severity in COVID-19 so government advice needs to change”

2020-05-26 Health and Vitality Start with getting Key Nutrients: Best Sources for Magnesium, Vitamin K2, Vitamin D3, Vitamin A, Vitamin C

2020-02-15 Can an Extreme Endurance Athlete Have an Early Heart Attack? CT Coronary Calcium Scan, HDL Cholesterol, LDL Cholesterol, Statins, Atherosclerosis, etc (UPDATE with a cardiologist viewpoint)

2019

2019-02-02 Various Interesting Health Findings in Science Daily: Exercise and Hidden Fat, Extreme Exercise and Heart Disease, Fasting, Brain and Fasting, Peripheral Neuropathy

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