All Posts by Date or last 15, 30, 90 or 180 days.
also by Lloyd: and

Links on this site earn me fees or commissions.
As an Amazon Associate I earn from qualifying purchases @AMAZON

Designed for the most demanding needs of photographers and videographers.

An Endurance Workout with Power Analysis


Readers sometimes email and ask me how to train to get stronger or faster. While I am not a cycling coach, I know a thing or two, I have a lot of riding experience, I pay attention to stuff, and I’m also a nerd that loves my SRM power meter for the biofeedback it provides on the bike, and the analytical benefits once done.

Today I share the first of what I expect will be a series of workout analyses: Endurance Workout with Power Analysis.

An endurance workout graph with power, heart rate, elevation
Goal of 250-260 watts consistent power (dips are downhill)
View all handpicked deals...

Sony WH-1000XM4 Wireless Noise-Canceling Over-Ear Headphones (Silver)
$348 $248
SAVE $100 | Terms of Use | PRIVACY POLICY
Contact | About Lloyd Chambers | Consulting | Photo Tours
Mailing Lists | RSS Feeds |
Copyright © 2020 diglloyd Inc, all rights reserved.
Display info: __RETINA_INFO_STATUS__