Index of News Posts
2013
May 2013
- Popliteus Muscle and Knee Pain 05/12
- The Left Knee Persists in Griping 05/11
- A Brief Update: Shoulder, Training, etc 05/09
Apr 2013
Mar 2013
- Sometimes Good Surprises Happen 03/31
- Training Restarts as the Virus Retreats 03/28
- Back on the Bike — And Back Off 03/18
- Elliptical Trainer for Cross Trainer? 03/14
- Make Sure Pedals are Symmetric! 03/13
- Everest Challenge 2013 is a Month Earlier — Late August 03/13
- Back on the Bike 03/13
Feb 2013
- Shoulder Healing, Left Knee Happy or So I Hope 02/28
- I Am a Cyclist (video) 02/22
- Snow Has To Wait for the FrosTi and Me 02/20
- Speed vs Power 02/19
- Omega 3 in a Tablet 02/17
- Off the Bike For a Week — Shoulder Surgery 02/17
- Stages Left Crank Power / Watt Meter 02/09
- Knee Ache — Followup 02/08
- Shimano DuraAce 9000 and Di2 9070 02/07
- Are Your Risking Intestinal Damage by Using Ibuprofen During Exercise? 02/07
- Moots FrosTi Image Galleries 02/03
- Merlin Extralight (1995) 02/03
- Knee Problem — The Psychology 02/03
Jan 2013
- Ibex 'Aire' Insulated Wool Sweater / Jacket 01/28
- Moots FrosTi Fat Bike Image Gallery 01/28
- Kona Coffee Special Brew, and 10% Discount for Site Readers 01/22
- Pearl Izumi Elite Thermal Barrier Cycling Tight (Built-in Chamois) 01/22
- IbexWear Wool Jersey, Climawool Jacket, Wool Gloves 01/22
- The Fun and Unfun of Winter Riding 01/21
- Does a Carbon Fiber Fork Need an End-Cap in Place or can the Stem be Clamped at the Very End? 01/21
- Do Washers (Spacers) for Pedal Offset Create a Risk for Crank Arm Fatigue? 01/21
- My Plans for Training (Cycling) in 2013 01/21
- Update: 3DBikeFit.com 01/21
- LOOK 595 Ultra For Sale 01/18
- Cold Weather Riding 01/02
- Bikes Of The Year 01/01
2012
Dec 2012
- Moots FrosTi 12/28/12
- Thoughts on Higher Power / Wattage and Physiological Demands 12/16/12
- Photos of Moots FrosTi Wheelset: Surly 'Marge Lite' Rims + Surly Endomorph Tires 12/10/12
- Moots Psychlo X RSL Shod with Paris Roubaix Pro 12/09/12
- Lupine Betty R 3600-lumen Cycling Light 12/03/12
Nov 2012
- Power Output up by ~10% After 3DBikeFit 11/24/12
- Buying Stuff / Black Friday? 11/22/12
- OWC Black Friday Deals for Mac or PC 11/22/12
- Road Riding on 700 X 27C 11/21/12
- Mountain Lion and Deer 11/21/12
- Getting a Precise and Optimal Bike Fit — 3DBikeFit.com in San Francisco 11/20/12
- Wet Riding: FMB Boyaux 700 X 27C 'Paris Roubaix Pro' on Moots Vamoots RSL 11/18/12
- Tunitas Creek — New Personal Best 11/18/12
- Surly Marge Lite Rims + Paul Components Hubs — Wheelset for Moots FrosTi Snow Bike 11/17/12
- Lupine Betty R 3600-lumen Cycling Light 11/17/12
- More Notes on the FMB Boyaux 700 X 27C 'Paris Roubaix Pro' 11/17/12
- FMB Boyaux 700 X 27C 'Paris Roubaix Pro' on Lightweight Standard Wheel on Moots Vamoots RSL — RIDE NOTES 11/15/12
- Kona Coffee Special Brew, and 10% Discount for Site Readers (and Peaberry Medium Roast) 11/14/12
- Cameras For Cyclists 11/14/12
- Long term: Moots Psychlo X RSL Titanium Cyclocross Bike 11/11/12
- FMB Boyaux 700 X 27C 'Paris Roubaix Pro' on Lightweight Standard Wheel on Moots Vamoots RSL 11/11/12
- Lupine Betty R 3600-lumen Cycling Light 11/09/12
- In Praise of the SRM Power Meter 11/04/12
- In Praise of the Moots Vamoots RSL Titanium Road Racing Bike 11/04/12
- In Praise of Lightweight (brand) Wheels 11/04/12
- Stay Warm — Ibex ”Aire” Wool 11/04/12
- Paul Components Engineering Hubs for FAT / Snow Bike 11/04/12
- Shimano DuraAce BR-9000 Brakes 11/04/12
- LED Flashlights for Emergencies 11/01/12
Oct 2012
- Weight Up, Power Up, New Personal Best 10/23/12
- Everest Challenge 2012 Ride Notes 10/22/12
- Descending at Dusk from White Mountain Research Station, dual Lupine Betty II for 4000 Lumens (video) 10/11/12
- Cooling for Higher Athletic Performance 10/11/12
- White Mountain Peak Cycling Videos 10/10/12
- Panda Licorice 10/09/12
- Moots FrosTi (Snow Bike, FAT Bike, etc) 10/05/12
- Everest Challenge 2012 Power Data 10/04/12
- Everest Challenge 2012 Results 10/04/12
Sep 2012
- 9500' Is Not Sea Level, So Say My Lungs and Heart at Tioga Pass, Aerobic Energy at High Elevation 09/21/12
- All My Personal Bests Broken, But One 09/10/12
- My Race Prep for the 2012 Everest Challenge Coming on Sept 28-30 09/08/12
- The Everest Challenge Sept 28-30 Could Use Some Aid Station Volunteers 09/08/12
- Acclimatizing to Altitude 09/03/12
Aug 2012
- Wasp Stings — A Cycling hazard 08/24/12
- Summitting 14,232' White Mountain Peak, on the Moots Mooto X YBB 29er 08/20/12
- Trek to the Summit of White Mountain Peak, 2012 Version with Moots Mooto X YBB 29er 08/08/12
- In Praise of the Moots Vamoots RSL 08/07/12
Jul 2012
- Fitness Gains — Fat Down, Power Up, Personal Best Times Beaten 07/22/12
- Kona Coffee 10% Discount for Site Readers (and Peaberry Medium Roast) 07/18/12
- Tracking Body Weight for Training Insights 07/15/12
- Alta Alpina 8-Pass Challenge Summary and Thoughts 07/13/12
- Leaning Out on Hold While Recovery Takes its Time. 07/09/12
- Recovery from a Double Century (normally not bad, a virus is no fun) 07/02/12
- Alta Alpina 8-Pass Challenge Double Century, 1st Finisher, 2nd Place 07/01/12
Jun 2012
- Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30 06/23/12
- Kona Coffee 10% Discount for Site Readers 06/22/12
- The Best Ride (Wheels and Tires) 06/17/12
- Are 25C Tires More Efficient and/or More Comfortable? 06/16/12
- Moots Vamoots RSL Road Bike After a Few Thousand Miles 06/16/12
- Everest Challenge 2012 06/16/12
- Aggressive Fat Loss: Getting Down to Race Weight — PROGRESS REPORT 06/15/12
- Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30 06/15/12
- Kona Coffee and Ibex Wool 06/13/12
- El Monte Personal Best (Cyclocross, MTB) 06/10/12
- Coffee-Up Before a Ride? 06/05/12
- Tunitas Creek Personal Best 06/05/12
- Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent 06/05/12
- Sequoia Century 200K 06/04/12
- FOR SALE: Trek Project One Madone 6.9 SSL Frames (56cm), Pre-Wired for Shimano DuraAce Di2 06/01/12
May 2012
- Spending Big Bucks for a Light Bike? Don’t Forget SHOES 05/30/12
- Study of New Personal Best — Alpine Road 05/29/12
- Younger Days in Austria 05/24/12
- Reader Comment: Olympic Bar Squats 05/22/12
- Aggressive Fat Loss: Getting Down to Race Weight — PROGRESS REPORT 05/15/12
- Lupine Piko TL Mini — Powerful Flashlight, Can Be Used on Bike Too! 05/07/12
- HDL Cholesterol and Body Fat 05/07/12
- Aggressive Weight (fat) Loss: Getting Down to Race Weight 05/07/12
- Double Centuries and Killer Rides for 2012 05/07/12
Apr 2012
- Devil Mountain Double Century: 206 miles and 18,870+ Vertical Feet 04/29/12
- Analysis of a Near-Maximal Ascent on Old La Honda Road 04/24/12
- Devil Mountain Double Century: 206 miles and 18,000+ Vertical Feet 04/24/12
- Nanopollutants Harm Vessel Health 04/24/12
- Moots MootoX MX Divide Full Suspension Titanium Mountain Bike 04/20/12
- Minor Injuries Feel Like Major Setbacks 04/15/12
- FOR SALE: Trek Madone 6.9 SSL Frames (56cm), Pre-Wired for Shimano DuraAce Di2 04/05/12
- Is Sugar Toxic 04/02/12
- 1.3 Million Vertical Feet in a Year 04/02/12
- Rain, Rain Go Away Until December 04/01/12
Mar 2012
- A Lightweight Standard Rear Wheel 03/31/12
- Lightweight Obermayer Rear Wheel Damage 03/29/12
- Moots Vamoots RSL = AWESOME 03/28/12
- Solvang Spring Double Century Performance Analysis 03/28/12
- Solvang Spring Double Century Experience Report 03/28/12
- Solvang Spring Double Century 03/22/12
- SRM Updates the SRM Mac Software for SRM Power Meters to v1.0.1 03/21/12
- Endura Helium Wind and Waterproof Jacket 03/20/12
- 2012 SRAM Red XG 1090 'Powerdome X' Road Bike Cassette 03/20/12
- New SRM Cannondale Hollowgram Power Meter (Resolved) 03/19/12
- Are Wider Road Bike Tires Faster? 03/14/12
- Power Output During the Death Valley Double Century — Possible Explanations 03/14/12
- Analyzing Power Output During the Death Valley Double Century 03/09/12
- Death Valley Double Century As a Self-Supported Ride — DONE! 03/06/12
Feb 2012
- Death Valley Double Century As a Self-Supported Ride 02/23/12
- Nutrition for a Double Century 02/23/12
- Moots Psychlo X RSL — Image Gallery and Build Notes 02/22/12
- Comfy Tires for a Double Century 02/22/12
- Moots Psychlo X RSL BUILT 02/21/12
- Lactate Threshold Workout with Power and Heart Rate Analysis 02/20/12
- Moots Psychlo X RSL Imminent 02/19/12
- Cool Weather Cycling: Shak Two Layer Glove 02/18/12
- Endurance Energy Source with Protein 02/17/12
- Double Centuries and Killer Rides for 2012 02/17/12
- Moots Vamoots RSL Image Gallery 02/15/12
- Being Fit and Having High VO2 Max Keeps You Younger 02/15/12
- Training Based on Functional Threshold Power (FTP), Using a Power Meter 02/14/12
- Moots Vamoots RSL Road Racing Frame and Fork 02/14/12
- Caffeine for Cyclists: Coffee 02/13/12
- Signed up for Double Centuries: Devil Mountain Double and Alta Alpina 02/13/12
- Watts and Weight: Case Study of Personal Best Potential on Old La Honda Road, Setting Season Goals 02/13/12
- Stan’s NoTubes Sealant for Repair of Road or Cyclocross Tubular Tires 02/10/12
- Moots Vamoots RSL ~ Feb 15 02/10/12
- Training for 2012 Everest Challenge — Double Centuries 02/08/12
- WindInMyFace.com = 1 Year Old 02/06/12
- An Active Recovery Workout + Endurance Workout 02/05/12
- Moots Psychlo X RSL ~10 days Off 02/04/12
- An Endurance Workout with Power Analysis 02/03/12
- Recently Reviewed Products 02/02/12
- Why I Switched to the LOOK 595 Ultra from Trek Madone 6.9 SSL 02/01/12
- Indoor Trainers, Ride Around Mt Ranier In One Day (RAMROD) 02/01/12
Jan 2012
- Recovery and Training Nutrition Products I Use Every Day 01/31/12
- After Such Big Gains, How to Train in 2012? 01/31/12
- Reviewed: LOOK ' 595 Ultra' Road Bike 01/30/12
- Reader Inquiry: Enve Rims vs Lightweights 01/29/12
- Help Support This Site 01/27/12
- Moots Vamoots RSL Next Week 01/27/12
- Lightweight VR8 Aero Front Wheel Makes a Great Ride Every Day 01/24/12
- How to Use the WindInMyFace Mailing List 01/22/12
- LOOK 2010 595 Ultra Road Cycling Frame 01/21/12
- Dry Trails No Longer 01/20/12
- Cross-Training for Road Cyclists 01/06/12
- Moots Vamoots RSL Makes a Darn Comfortable Cyclocross Bike 01/06/12
- Bone-dry Trails in Northern California 01/06/12
- Mountain Bike Of The Year 01/01/12
2011
Dec 2011
- Riding Statistics for 2011: 1.04 Million Vertical Feet and 10,434 Miles 12/31/11
- Selle Italia Saddle Saddle Saves 68g Over My Bontager Affinity RXL 12/26/11
- What Does a Bike Weigh For Real -World Riding? 12/26/11
- SRAM Red vs Shimano DuraAce Di2 12/26/11
- Moots Vamoots RSL Riding Notes 12/26/11
- FOR SALE: my Trek Madone 6.9 SSL Frame (56cm) 12/23/11
- Moots Vamoots RSL Riding Notes + Build 12/22/11
- Moots Vamoots RSL Image Gallery 12/22/11
- Testing the Moots Vamoots RSL Road Bike 12/21/11
- 2011: Over a Million Vertical Feet 12/18/11
- Need a Camera for Stills or Video for Cycling, or a Big-Screen TV for After the Ride? 12/16/11
- Views From a Bike 12/13/11
- FFF: Fox Fork Failure uck 12/12/11
- Shimano DuraAce DI2 vs DuraAce vs SRAM Red 12/10/11
- Hard Pack Dry Trails Here in the San Francisco Bay Area, Cross Training 12/10/11
- Ceramic Bearings 12/10/11
- Closing in on 1 Million Vertical For 2011 12/09/11
- Views from a Bike — Yosemite 12/09/11
- Lupine Betty II LED Lighting System for Cycling or Night-time Photography 12/09/11
- Shimano Vibe Pro Carbon Handlebar on The Trek Madone 6.9 SSL 12/07/11
- Base Layer, Under-Helmet Wool Cap, and Tights for Cold Weather Riding 12/04/11
- Moots MootoX YBB: the Perfect All-Around Ride 12/04/11
- Look 695 SR with the Lightweight VR8 8-Spoke Time Trial Wheel 12/03/11
- Look 695 SR — Riding Notes With the SRM Power Meter 12/02/11
- Look 695 SR with SRM Power Meter 12/01/11
Nov 2011
- Look 695 SR Special Edition, Japanese Paint 11/28/11
- Cycling Tips: How I Train (in brief) 11/28/11
- Bicycle Animation 11/27/11
- Less Than 100,000 feet to Climb 11/26/11
- Testing and Maybe Building Up a Moots Vamoots RSL Road Bike 11/26/11
- Mini V Brakes Solve the Cyclocross Braking Issue — Way Better than Cantilever Brakes 11/26/11
- Black Friday Specials at OWC (Computer) 11/25/11
- WindInMyFace.com — Now a Top-Level Domain 11/25/11
- The iPhone 4s as a Camera for Cycling 11/24/11
- My 2011 Cycling Accomplishments 11/24/11
- Shimano Dura-Ace Di2 Shifting Performance 11/22/11
- Thoughts on a Second Road Bike 11/22/11
- Thoughts on More Than One Mountain Bike (and Cyclocross) 11/22/11
- Views From a Bike 11/20/11
- Old La Honda Rd 11/20/11
- Look 695 SR Image Gallery 11/18/11
- Lightweight VR8 Carbon Fiber Tubular Racing Wheel 11/18/11
- Alternatives to Polar Software — Reader Comments 11/17/11
- Efficiency On a Bike 11/17/11
- On Track for 1 Million Vertical Feet 11/17/11
- Reviewed: Look 695 SR Carbon Fiber Road Bike 11/17/11
- Look 695 SR Carbon Fiber Road Bike 11/16/11
- Suicidal Squirrel 11/13/11
- Cold Weather Riding 11/11/11
- Views from a Bike 11/05/11
- Moots Pyschlo X RSL Titanium Cyclocross Bike — Full Report 11/03/11
- Moots Pyschlo X RSL Titanium Cyclocross Bike 11/02/11
Oct 2011
- Weight Up, Power Up Still = New Personal Best on Old La Honda Road 10/30/11
- My Moots YBB 26" is For Sale 10/29/11
- Views from a Bike 10/28/11
- DiNotte 300R LED Tail Light Reviewed 10/27/11
- Reader Inquires About Easton EC90 XC Wheelset 10/27/11
- Moots 2012 MootoX YBB 29er Notes 10/26/11
- Reader Comments on Blog, White Mountains Epic Ride, Etc 10/26/11
- Moots 2012 MootoX YBB 29er Image Gallery 10/24/11
- Moots 2012 MootoX YBB 29er 10/23/11
- Moots 2012 MootoX YBB 29er with Fox 2012 “34 Float 29” Suspension Fork 10/11/11
- DiNotte 300R Tail Light First Impressions 10/07/11
- Recovery and Late Season Strength 10/07/11
- How I Recover from a Workout 10/07/11
- Easton EC90 XC Bearings and Hubs 10/06/11
- Consistent Power 10/06/11
- DiNotte 300R Tail Light 10/06/11
- Reviewed: Easton EC90 Bar Ends, Blackburn Pumps, Genuine Innovations Air Chuck, Moots Titanium Handlebar, HydraPak SoftFlask, Lupine Betty II 10/05/11
- Moots MootoX RSL Hard-tail in the Mountains — Ride and Handling (Plus White Mountain Photos) 10/05/11
- What I Carry for Mountain Biking 10/04/11
- Lupine Betty II 7-LED Lamphead on a Dark and Wet Night 10/04/11
- Lupine Betty II 7-LED Lamphead with 2050/2300/2600 Real Lumens 10/03/11
- Eat at Dick’s in Big Pine, CA any Day, or after the Everest Challenge 10/03/11
- Everest Challenge — The Experience 10/03/11
Sep 2011
- Everest Challenge — Success! 09/26/11
- Wheel Valve and Pump Failure at 13000' Far From My Car 09/21/11
- Views From a Bike 09/19/11
- Power Up, Weight Down = New Personal Best on Old La Honda Road 09/17/11
- My Racing Bike for the Everest Challenge 2-Day Stage Race Sept 24/25 09/17/11
- Everest Challenge Stage 1 Course REVERSED in 2011 09/16/11
- DEXA Scan: Body Fat at 7.9% 09/14/11
- Illness Before a Race — Back Off 09/14/11
- Backing Off Training Can Bump Up Performance by Allowing Recovery 09/12/11
- Dehydration and Fluid Intake for Endurance Efforts 09/11/11
- Lovin’ the Moots MootoX RSL 09/06/11
- Cross-training For Improved Strength and Fitness, and to Avoid Boredom: Road and MTB 09/05/11
- Views From a Bike 09/05/11
- Reviewed: Schwalbe 29er Tires, RockShox SID 29 XX Fork, Stan’s NoTubes Sealant, More 09/04/11
- San Francisco Bay Area MTB rides @ BayAreaRides.com 09/03/11
- Views From a Bike 09/02/11
- Ruminations on Weight (Fat) Loss, Muscle Gain, Fitness, Recovery 09/02/11
Aug 2011
- Moots MootoX RSL 29er Tire Choice 08/31/11
- Moots MootoX RSL 29er Riding Notes, Compared to Moots YBB 26 08/28/11
- Riding Statistics 08/28/11
- Reader Suggests Cross Training for Breaking Through Weight Loss Resistance 08/28/11
- Moots MootoX RSL Titanium Hardtail 29er Image Gallery 08/28/11
- Moots MootoX RSL Titanium Hardtail 29er Race-Oriented MTB Built-Up And Ridden 08/26/11
- Power, Heart Rate, Fueling, Recovery For a 5-Hour Training Ride 08/22/11
- Local Advice — Don’t Ride Old La Honda Road Saturday Morning 08/21/11
- How to Ride Faster — Consistent Power 08/21/11
- Moots YBB 26 Performance Commentary 08/21/11
- A Whisker Away from a Personal All-Time Best on Old La Honda Road 08/17/11
- Moots MootoX RSL Titanium Hardtail 29er Race-Oriented MTB 08/16/11
- Lezyne 'Alloy Drive CFH' Bike Pump and CO2 Inflater 08/14/11
- Some Things Are Worth the Weight — Lupine Lights For Cycling 08/09/11
- Trek Top Fuel 9.9 SSL and Trek 'Gary Fisher' SuperFly 100 Elite 29er Reviews Now Online 08/07/11
- Easton EC90 XC 26" Ballistic Carbon Fiber Wheelset Review Now Online 08/07/11
- Moots YBB 26" Titanium Mountain Bike Review Now Online 08/07/11
- Trek to the Summit of White Mountain Peak — Trip Report Now Up! 08/07/11
- Moots YBB 26" Titanium Mountain Bike 08/04/11
- Trek to the Summit of White Mountain Peak — Mission Accomplished 08/01/11
Jul 2011
- Trek Top Fuel 9.9 SSL First Ride 07/24/11
- Trek to the Summit of White Mountain Peak — On Schedule for ~ July 29 07/22/11
- Side-cut Tubular Tire Flat 07/20/11
- Trek Gary Fisher 'SuperFly 100 Elite' 29er Mountain Bike 07/18/11
- Everest Challenge— Weight Down, Fitness is There, Two Months to Go 07/15/11
- Staying Hydrated During Long Rides on Hot Days Is a Major Challenge 07/04/11
- Using a Foam Roller for Muscle Therapy — Update 07/02/11
- Trek to the Summit of White Mountain Peak — Late July 07/01/11
Jun 2011
- Everest Challenge 2-Day Stage Race With 29,000 Feet of Climbing, Sept 24/25, 2011 06/29/11
- Training Using Repeated Climbs In One Workout Session 06/27/11
- Blackburn AirStik SL Ultra Light Pump For Road Cycling 06/25/11
- Caloric Deficit, DEXA scan for Body Fat 06/19/11
- Pearl Izumi 'Octane SL II' Road Cycling Shoes 06/19/11
- Stats This Year 06/19/11
- Moots YBB 26er On Order: XTR, Easton EC 90 XC Carbon Fiber Wheels, Titanium Seat Post and Bar 06/12/11
- Using a Foam Roller for Muscle Therapy 06/12/11
- Parts for Sale: Carbon Fibre Wheels, Power Meter, Complete Race Bike 06/10/11
- My 53 X 39 SRM Power Meter Cranks For Sale 06/08/11
- A Fascinating Analysis of Multi-Month Caloric Deficit With Respect to Body Fat 06/05/11
- The Body Weight “Set Point” 06/04/11
- New Carbon Fiber Mountain Bike Wheels Easton EC90 XC at only 1285g/set 06/04/11
- Tufo Colibri Tubular Tires for MTB 06/04/11
- The White Mountain Peak MTB Challenge™ (from Bishop to Summit) 06/01/11
May 2011
- Gluten-free Oats for a Glucose Source Before or After A Workout 05/30/11
- Thoughts on Fueling— Maltodextrin Products Such as Gu Energy Gel 05/29/11
- Just About Over an Unpleasant Respiratory Infection— Thoughts on Training 05/29/11
- Trek Madone 6.9 SSL Matte Silver 05/28/11
- FOR SALE: My Trek Madone 5.9 SSLX with Brand-new Bontrager Race Wheels/Tires 05/28/11
- Compact Double 50 X 34 Chainrings — Friendly to Legs and Knees On Climbs 05/28/11
- Maximize Climbing Speed by Lowering Body Fat — Body Weight Set Point Breakthrough 05/21/11
- A Gram-Accurate Scale for Food or Small Gear Items 05/17/11
- An Accurate and Consistent and Durable Scale for Serious Cyclists 05/17/11
- Consistency of SRM Power Meter 05/17/11
- Training Weight Loss Tips 05/13/11
- How Much Fat/Muscle Change Can Occur in 42 Days of Intensive Training? 05/12/11
- The Body Weight “Set Point” 05/11/11
- Accuracy of SRM Power Meter Wattage 05/07/11
- The Bike Hut on Tunitas Creek Road 05/05/11
- Reviewed: Lupine Wilma TL 1100-lumen Flashlight — Doubles as Bike Light 05/04/11
- Mt Hamilton Challenge — Followup 05/01/11
Apr 2011
- Gas at $4.65, or Ride Your Bike 04/29/11
- Mt Hamilton Challenge — Personal Test of 4 Months of Training 04/29/11
- ClifBar Declines to State Carbohydrate Proportions in ClifShot Energy Gel 04/26/11
- Thoughts on Power to Weight, and Cycling Comfort, Perceived Effort 04/26/11
- FOR SALE: My Trek Madone 5.9 SSLX with ZIPP wheelset(s) 04/25/11
- Gretna Bikes Now Shipping the Lupine Wilma TL 1100 1100-lumen Flashlight — Doubles as Bike Light 04/24/11
- First Event of 2011 — Mt Hamilton Challenge 04/23/11
- Moots YBB 29er and 26" Mountain Bikes 04/23/11
- Stats This Year 04/23/11
- Lightweight Obermayer — Best Ride I’ve Had Yet 04/22/11
- Lightweight Obermayer Tubular Carbon Fiber On the Trek Madone 6.9 SSL 04/21/11
- Lightweight Obermayer Tubular Carbon Fiber Wheelset First Ride Impressions 04/20/11
- Tire Sealant for Tubular (Sew-up) Tires 04/20/11
- Lightweight Obermayer Tubular Carbon Fiber Wheelset Has Arrived, Image Gallery Posted 04/18/11
- Daytime Running Lights On a Bike For Safety — Be SEEN 04/16/11
- Body Weight and Climbing Speed 04/16/11
- Bugs in SRM Hardware and Software 04/16/11
- Shimano DI2 Battery Life 04/16/11
- How I’m Shedding the Body Fat: 202 => 185 Pounds in 103 days 04/14/11
- Moots YBB Test Ride 04/13/11
- A Trek Madone 6.9 SSL with Compact Double 04/13/11
- SRM 7950 Compact Double Power Meter Crankset With 50 X 34 Chainrings 04/13/11
- 1000 Miles on Trek Madone 6.9 SSL With Lightweight Ventoux 240 Wheels, Shimano DI2 04/13/11
- Choosing a Wheelset for a Road Bike 04/09/11
- Renovo Hardwood Bicycles 04/08/11
- Tubular Tire Flats and Service Life 04/07/11
- Why I Ride Exclusively on Tubular Sew-up Tires For Road Cycling 04/07/11
- Guest Professor — Dr. Clyde Wilson 04/05/11
- iPhone App for Your Cycling — Strava 04/03/11
- Trek Mountain Bike Came Unglued, So Looking For Durable and Elegant Titanium, e.g. Moots Mooto X YBB 29" 04/03/11
- Lupine Introduces the Wilma TL 1100 1100-lumen Flashlight 04/01/11
- Training Progress For Everest Challenge 2-Day Stage Race 04/01/11
- Using a DEXA Scan To Form Realistic Training Goals 04/01/11
Mar 2011
- Trek Project One Top Fuel Mountain Bike Comes Apart At The Seams 03/31/11
- Giro Prolight SLX Ultra-light Road Cycling Shoes 03/30/11
- Update on Lightweight Obermayer Tubular Wheelset 03/29/11
- Who Will Invent a Rear View Display For Cyclists? 03/28/11
- Some Things Are Worth the Weight — Lupine Lights For Cycling 03/28/11
- Reducing Total Climbing Weight For Faster Ascents 03/26/11
- Total Climbing Weight: Reduction in Ascent Time For Steep Climbs 03/26/11
- Gauging Training Levels Years Later from Prior Year Training Records 03/25/11
- Biking In Wet Weather 03/20/11
- Oakley Sunglasses For Biking 03/18/11
- Standard or Compact Double Chainrings? 03/16/11
- Training In Hot Conditions, Heart Rate Monitors and Max Heart Rate 03/14/11
- Pedal Stroke, Power, Fatigue 03/14/11
- Special Request — Please Help Spread the Word on Wind In My Face 03/09/11
- Choosing Shimano DuraAce Cassette Gearing 03/09/11
- Daytime Bike Lights for Road Cyclist Safety 03/08/11
- Lightweight Obermayer Tubular Wheelset 03/07/11
- New Articles on Stretching, Hard Workouts 03/07/11
- New Personal Yearly Best — How Odd? 03/07/11
- Garmin Edge 500 Cycling Computer Review Posted 03/05/11
- Hydrophobic Sunglasses 03/02/11
- Garmin Edge 500 03/02/11
Feb 2011
- Training and Recovery and Illness 02/27/11
- Computing Calories with SRM Power Meter 02/26/11
- Road Biking in Death Valley National Park 02/26/11
- Ride the Real Tour de France Just Like the Pros! 02/18/11
- Veloflex High Performance Tubular and Clincher Tires for Road Bicycles 02/17/11
- Following Updates to This Site 02/17/11
- SRM Power Meter Software for Mac OS 02/14/11
- Shimano DuraAce DI2 review 02/13/11
- Lightweight Ventoux 240 carbon fiber wheelset reviewed 02/13/11
- Trek Madone 6.9 SSL review started 02/12/11
- Trek Madone 6.9 SSL arrived! 02/11/11
- Lupine LED Lights for Biking, Hiking, Search & Rescue, etc. 02/11/11
- Recommended: “Kiss of Death” Bike Tour in High Sierra with Undiscovered Country Tours Offers in Late June 02/10/11
- New Trek Madone 6.9 SSL Arrives Feb 11 02/10/11
- Training progress for the Everest Challenge 02/10/11
- Trek Madone 6.9 with Shimano DI2 02/09/11
- Everest Challenge road bike stage race— 29,000 feet of climbing 02/09/11
2007
May 2007
- Ergomo Pro power meter 05/05/07
2006
Dec 2006
- Zipp Z3 wheels in strong winds 12/28/06
- The most comfortable winter jersey ever 12/26/06
- More on wheelsets 12/20/06
- Zipp Z3 wheelset and Veloflex Servizio Corse tires—impressions 12/19/06
- On cycling 12/19/06
Oct 2006
- Norway’s Appealing climbs 10/11/06
- Encounters with vehicles 10/08/06
Aug 2006
- More on the PowerFlare LED tail light 08/09/06
- Light and Motion ARC HID LiIon bike light 08/04/06
- Ergomo Pro power meter 08/02/06
Jul 2006
- Zipp Z3 tubular wheels with ceramic bearings 07/31/06
- Beware of high-Sierra snowplows 07/28/06








