Vascular Therapy for Faster Recovery After Workouts, Faster Healing, general health via Pulsed Electro Magnetic Field (PEMF).
Recovering from a mild traumatic brain injury (mTBI) AKA concussion, a personal experience report..
- Concussion: What to expect, and Setting Expectations
- Concussion: The Crash and its Immediate Effects
- Concussion: Diagnosis Dangers
- Concussion: Nutrition, What to Eat and What to Avoid
- Concussion: Resources and Reading
- Concussion: Family Time
- Concussion: Nature Time
- Concussion: Acute Phase, First 9 Days After Crash
- Concussion: Post-Crash Recovery Phase 1, Post-Acute Phase
- Concussion: Post-Crash Recovery Phase 2, Mid-way Phase
- Concussion: Post-Crash Recovery Phase 3, Over the Hump
- Concussion: Post-Crash Recovery Phase 4, Getting Close to Normal
- Concussion: Post-Crash Recovery Phase 5, Full Recovery Emerges, Well, Maybe
- Concussion: Post-Crash Recovery Phase 6, Indeterminate Recovery
- Concussion: General Comments
- Concussion: Reader Comments
The most challenging cycling road race in the USA?.
Some great and not so great miles..
Tips on how to eat and recover when training and racing..
Nutrition and training tips (used with permission)..
Learn how much muscle, fat and bone density you have to as to target training..
Tips on avoiding problems..
Analysis of various workouts..
2023-11-30 Micheal Eades MD: the Arrow #102 — How Big Pharma Crushes Medical Truth
2023-11-30 Modified mRNA Vaccines for Livestock and Cattle
2023-11-24 CDC: Last Year's Flu Shot Was Less Than 50 Percent Effective for Children and Adolescents
2023-11-22 America The Obese: How Taxpayers Are Forced To Ruin Their Health
2023-11-18 Trans Fat to Be Banned: What This Means for Your Health
2023-11-18 The COVID Caper Gradually Unravels and other disgusting revelations about slimy-snake actors
2023-11-11 Statins: Most Prescribed Drug With Hyped Benefits and Downplayed Side Effects
2023-11-06 Hashimoto’s: An Unusual Drop on Auto-Immune Thyroid Peroxidase (TPO) Ab
2023-11-06 Does High-Dose Vitamin C Address Chronic Fatigue? An N=1 Strengthened Conclusion
2023-11-05 FDA Responds After Being Urged to Recall Pfizer's Vaccine Over DNA Fragments
2023-11-05 Unsettled Science: Harvard Has Been Anti-Meat for 30+ Years—Why?
2023-09-28 COVID Vaccines Causally Linked to Increased Mortality, Resulting in 17 Million Deaths: Scientific Report
2023-09-21 Pfizer-Funded Study Shows Poor Effectiveness for COVID-19 Vaccine in Young Children
2023-09-20 New Study Detects Spike Protein 6 Months After COVID-19 Vaccination
2023-09-18 Covid Vaccine Boosters and FDA Science
2023-09-18 Asthma Peak Week is Here: But Can you CURE your Asthma? I did!
2023-09-15 New COVID “Vaccines” have ZERO Scientific Support, ZERO Efficacy Data... and NOT tested on Humans
2023-09-11 Doctors no Longer Merit any Trust Whatsoever
2023-09-08 Disease-X Is A High-Return Business Strategy
2023-09-08 The Propaganda and Pysyops Campaigns for COVID Vaccine Profits Re-Launch
2023-08-20 Is Your MRI Safe? The Truth About Gadolinium
2023-08-19 Pink Slime and Transglutaminase: Is There Meat Glue in Your Food?
2023-08-18 In Major Advance for Scientific Truth, YouTube to Censor Content Contradicting WHO Guidelines
2023-08-16 The Pharmacokinetics of Vitamin C
2023-08-16 Does High-Dose Vitamin C Address Chronic Fatigue? An N=1 Tentative Conclusion
2023-08-05 Certificate of Analysis (COA) for Nutricost Vitamin C (plus Folic Acid, Quercetin, Matcha Powder)
2023-07-27 High-Dose Vitamin C: Anecdotal N=1 Case Report (myself) UPDATED
2023-06-26 High-Dose Vitamin C: Anecdotal N=1 Case Report (myself) UPDATED
2023-06-19 Certificate of Analysis: NutriBiotic Ascorbic Acid With Bioflavonoids Powder
2023-06-16 Vitamin C Powder: 20X less Costly than Liposomal Vitamin C, Bowel Tolerance Findings
2023-06-09 Intravenous Vitamin C to Suppress Epstein Barr Virus (and others)? Doctors Will Not Help... what about Liposomal Vitamin C?
2023-06-06 Save Up to 80% on Medical Blood Tests such as OwnYourLabs.com
2023-06-05 Can Potassium (K) Reduce Blood Pressure? An N=1 Experiment
2023-06-04 Repeated COVID-19 Vaccination Weakens Immune System?
2023-06-04 10 Common Food Myths That Dumbfound Nutrition Experts
2023-06-04 The Clot Thickens, excerpt #2: Nitric Oxide “single most important molecule for cardiovascular health”
2023-06-04 Avoiding the Sun May be as Bad for You as Smoking
2023-06-02 The Clot Thickens, excerpt #1: The thrombogenic process – the players
2023-05-21 Metformin Inhibits Mitochondrial Adaptations To Aerobic Exercise Training In Older Adults
2023-05-17 Young Americans Are Dying at Alarming Rates, Reversing Years of Progress
2023-05-16 Was the COVID Jab a Colossal Failure or a Huge Success?
2023-05-09 Religion Masquerading as Science: the new Messiahs of Pagan Idolatry
2023-05-08 Fungal contamination of medical masks among forensic healthcare workers in the COVID19 era
2023-05-08 Neither Safe nor Effective: Big Pharma Has Had a Net Negative Impact on Society in Recent Decades
2023-05-07 Dietary Saturated Fats and Health: Are the U.S. Guidelines Evidence-Based?
2023-05-06 Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review
2023-05-06 Is a Ketogenic Diet Bad for the Heart?
2023-05-02 ChatGPT Medical Support Better Than Humans, Worries About Missing Human Touch Remain
2023-04-22 “Sickening: How Big Pharma Broke American Health Care and How We Can Repair It”
2023-04-14 Why Dietary Cholesterol Is Important
2023-04-10 Vitamin D Reduced Dementia Risk by 40 Percent
2023-04-06 Amazon Healthcare, the Future?
2023-04-04 Does the Sun Cause or Prevent Cancer?
2023-04-04 Pregnancy Problems, Maternal Mortality at All-Time High
2023-03-30 WHO Now Says COVID Vaccines Not Recommended For Healthy Kids & Teens
2023-03-30 COVID-Jab Damage Reports Keep Accruing: Eye Problems, Cardiac Problems, Incapacitated Pilots
2023-03-25 Cholesterol/Statin Claims: Science or Self-Serving Propaganda?
2023-03-24 America’s Broken Health Care: Diagnosis and Prescription
2023-03-21 State of Stanford Medicine affirms health equity, diversity and inclusion as core to strategic planning
2023-03-18 Despite HPV Vaccine, Cervical Cancer Rates Keep Rising
2023-03-18 Parents Need to Know: Are Your Children Over-Vaccinated?
2023-03-10 COVID: What Did They Get Right?
2023-03-09 Global Sperm Counts Dropped More than 50% in Recent Decades, 2 Main Causes
2023-03-08 Are Artificial Sweeteners Bad for You? New Worries About Link to Strokes, Heart Attacks
2023-03-08 Is Magnesium Chloride Superior to Glycinate/Malate/Citrate/etc on the Chloride Aspect?
2023-03-07 The Ongoing Cholesterol/Statin Propaganda, Regurgitated by “Experts” and Doctors and Media
2023-03-07 Today’s Health “Care” and “Science” — a Parasitical Feedlot and Slaughterhouse Symbiosis
2023-03-04 High Dose Vitamin D May Treat Incurable Diseases: Experts
2023-03-03 COVID: Natural Immunity Was and Is Best
2023-03-03 Nutrition: Ultra-Processed Foods, Childhood Obesity, Grains, Calcium Supplements
2023-03-02 Are Some Types of Green Tea Toxic in Heavy Metals like Lead (Pb)?
2023-02-28 Certificate of Analysis (COA): Himalayan Pink Sea Salt
2023-02-25 COVID: What Did They Get Right?
2023-02-24 Michael Eades MD: Cholesterol and Statin Deceptions, Medical Stupidity and Fraud
2023-02-22 Certificate of Analysis (COA): InnovixLabs Vitamin D3, Vitamin K2
2023-02-18 Natural Immunity as Good as or Better Than COVID-19 Vaccination: Study
2023-02-18 Beware of Toxic Levels of Lead in Tea, Particularly Black Tea
2023-02-17 Trust Your Doctor: Smoking is Good For You!
2023-02-15 High Blood Lead Level? Maybe You’re as Frustrated as I am in Wondering if It Matters
2023-02-15 Lead exposure in last century shrank IQ scores of half of Americans, study finds
2023-02-02 ChatGPT: My Cat Tigger
2023-02-02 ChatGPT: Grass-Fed A2 Whole Milk, Most Scientific Studies are False
2023-02-02 Titanium Dioxide: a Food-Additive Nanoparticle Best Avoided
2023-02-01 MIT Expert Calls for Immediate Stop of mRNA COVID Jabs: Evidence Shows ‘Unprecedented Level of Harm’
2023-01-31 Newsweek: It’s Time For The Scientific Community To Admit We Were Wrong About Covid And It Cost Lives
2023-01-29 Mass Hysteria Psyops: COVID Death Numbers Were Nonsense, Now Being Adjusted, All Our Data Was and Is Garbage
2023-01-28 Why Some People Never Become Infected With COVID-19
2023-01-28 Does Acetominophen aka Paracetamol Cause Autism in Children? Researcher Hounded Out of Duke University
2023-01-28 Colonoscopy: Unexpected Results From a Major Study, Is It Worth Doing?
2023-01-26 Esteemed Cardiologist: ‘Stop This Rollout Now’
2023-01-25 COVID: After Effects, What’s Going On, Really?
2023-01-25 CDC Knowingly Left Serious Adverse Events Off Post-Vaccination Surveys, Documents Show
2023-01-25 Avoiding the Sun May be as Bad for You as Smoking
2023-01-24 Can extreme exercise damage the heart? With Dr Benjamin Levine
2023-01-24 Study: Cruel Aspartame and Anxiety Connection
2023-01-24 Andrew Huberman with Dr Chris Palmer: Diet & Nutrition for Mental Health (and Metabolic Syndrome)
2023-01-22 COVID: Who Bears the Responsibility for Killing so Many People?
2023-01-22 Nina Teicholz: U.S. News' Rankings are Losing Medical, Law Schools. Is “Best Diets” Next?
2023-01-16 COVID: Anecdotals’ Documentary
2023-01-15 COVID: a Fragmenting Gene Therapy Jab Narrative, With Mainstream Media Almost There
2023-01-15 How Can We Trust Institutions That Lied?
2023-01-13 Jay Bhattacharya: How Stanford Failed the Academic Freedom Test
2023-01-06 Fact sheet: Nutrients that reduce lead poisoning
2023-01-06 Lead and Cadmium Could Be in Your Dark Chocolate
2023-01-04 Health Care Workers Cry Foul on FDA Claiming It Didn’t Prohibit Ivermectin for COVID-19
2023-01-04 Scientists Struggle to Explain Why COVID Spared Unjabbed
2022-12-30 The Failings of Doctors, and their Damage to My Health — High Blood Lead (Pb) Level, Ferritin
2022-12-28 Pfizer’s Shots Aren’t Safe and Were Never Shown to Be
2022-12-26 The Callous and Reckless Destruction of Health by Ignorant and Reckless Big Medicine Doctors
2022-12-22 How Many Tens of Millions of Lives has Sugar Promotion by “Experts” Damaged?
2022-12-08 Comments on a 42-Hour Fast
2022-12-08 Immunologist and Biochemist Speak out About Dangers of Acetaminophen for Children
2022-12-07 COVID Jabs: Vaccine or Gene Therapy?
2022-12-04 Suppressing Repurposed Drugs ‘Cost Millions of Lives’: Founder of COVID Treatment Fund
2022-12-03 Why Mass Vaccination Worsened the Pandemic
2022-12-01 Unsettled Science, by Nina Teichholz
2022-12-01 Lipids: A Different Perspective, Part Three (Cholesterol, Heart Disease, Atherosclerosis, statin)
2022-12-01 Lipids: A Different Perspective, Part Three (Cholesterol, Heart Disease, Atherosclerosis, statin)
2022-11-30 ‘Negative Efficacy’ Should Have Stopped COVID Vaccine Recommendations in Their Tracks
2022-11-21 Colonoscopy: Not Worth the Risk for Some of Us?
2022-11-17 Lipids: A Different Perspective, Part Twp (Cholesterol, Heart Disease, Atherosclerosis, statin)
2022-11-17 Lipids: A Different Perspective (Cholesterol, Heart Disease, Atherosclerosis, statin)
2022-11-16 The Arrow #90: Statins Have Never Shown Improvement in All-Cause Mortality except...
2022-11-12 Excitotoxins: Direct and Indirect Cellular Effects of Aspartame on the Brain
2022-11-01 How Poly Unsaturated Oils and Lineolic Fatty Acid Wrecks Your Health (PUFAs)
2022-11-01 Statins Double Diabetes Rates, and Might Even Triple the Risk
2022-10-27 Simple Nasal Wash Reduces Risk of COVID Hospitalization
2022-10-27 More Adverse Events: It’s Time to Halt COVID Vaccine Recommendations for Pregnant Women
2022-10-27 Long COVID: Swiss Study Shows Young Adults Have Sequelae 10 Months After Infection
2022-10-27 Covid Added to the Childhood Vaccine Schedule: No Science, No Rationality, No Morality
2022-10-27 COVID-19 Vaccine Induced Myocarditis–A Proven Cause of Death?
2022-10-27 Coalition Presents Letter Signed by Canadian Scientists, Asking Health Officials to Affirm COVID Vaccine ‘Safety Risks’
2022-10-26 Spike Protein Disrupting Immunity in Millions After COVID Infection or Vaccination: Here’s How It’s Being Treated
2022-10-22 This Is More Important Than Walking 10,000 Steps
2022-10-15 ‘Positive Association’ Between Vaccine-Related Aluminum Exposure and Persistent Asthma: CDC-Funded Study
2022-10-14 How Cancer Deaths From the COVID Jabs Are Being Hidden
2022-10-06 Recommended Reading: COVID, Long COVID, Nutrition
2022-10-03 Top Vaccine Expert With FDA and NIH Warns Healthy Young People Not to Get COVID-19 Booster: 'There's Not Clear Evidence of Benefit' Versus Risk
2022-09-19 Recommended Book for Thyroid / Hashimoto’s: “The Paleo Thyroid Solution...”, by Elle Russ
2022-09-18 Summarizing the COVID Bivalent Jab and Booster Concerns
2022-09-18 Current COVID Vaccines May Not Provide High Level, Sustained Protection Against Infection or Transmission With Omicron, Even After Multiple Boosts...
2022-09-18 Does Vaccination Fail to Prevent Long COVID? Or Does it Cause It?
2022-09-17 California’s Misbegotten Misinformation Bill AB2098
2022-09-16 Nutritional Scientism: Sugary Cereals Are Healthier than Chicken Breast, Processed And Sugary Foods Better than Eggs, Cheese, Beef
2022-09-13 National Institutes of Health Is Again Hiding Records About the Pandemic’s Origin
2022-09-10 ‘Unethical’ and up to 98 Times Worse Than the Disease: Top Scientists Publish Paradigm-Shifting Study About COVID-19 Vaccines
2022-09-10 Low-Dose Naltrexone as Immuno-Modulator: 30-Day Update
2022-09-10 CDC Admits Post-Vaccine Myocarditis Concerns That Were Labeled Covid Misinformation Are Legit
2022-09-09 Fauci: ‘We Don’t Have Time’ to Run Clinical Trials for Updated Boosters
2022-09-09 TPN: A 6-year review of total parenteral nutrition use and association with late-onset acute respiratory distress syndrome among ventilated trauma victims
2022-09-08 Dying or Sick or Unhealthy Cat/Dog? Here’s a Food That may Extend or Save its Life
2022-09-04 Hiding in Plain Sight: Modern Thiamine Deficiency
2022-08-26 How to Make Healthy Beef Jerky or Bison Jerky
2022-08-24 Fasting: a 24-Hour First Try
2022-08-24 Sauna use as a lifestyle practice to extend healthspan
2022-08-22 First Impressions: Low-Dose Naltrexone as Immuno-Modulator
2022-08-21 How Did We Manage to Poison Our Food Supply?
2022-08-10 Hashimoto’s Thyroiditis: Is Ferritin a Reliable Biomarker for Issues?
2022-08-08 Hashimoto’s Thyroiditis: Low-Dose Naltrexone as Immuno-Modulator?
2022-08-01 Hashimoto’s Thyroiditis: Testing for Thyroid Peroxidase (TPOAb antibody test): GARBAGE RESULTS from one or both Labs?
2022-07-19 Hashimoto’s Thyroiditis: Personal Update
2022-07-14 Hashimoto’s Thyroiditis: Your Body Is Not Supposed to Destroy Itself Right?
2022-07-14 U.S. Public Health Agencies Aren't ‘Following the Science’
2022-07-10 Is Low-Intensity Noise Stressing You Out?
2022-07-02 Pfizer, Moderna Shots More Likely to Cause Serious Injury Than Reduce Risk of COVID-Related Hospitalization
2022-06-29 COVID Non-Cures and Big Pharma Gambling with Your Health: the Pfizer Paxlovid Dumpster Fire
2022-06-28 94 Percent of Medication Not Supported by High-Quality Evidence, Harms Underreported: Study
2022-06-24 Reversing Hashimoto’s Thyroiditis? More like a Cycle
2022-06-06 Benefits of Blueberries for Heart Disease
2022-05-17 Nina Teicholz: Why are We Basing Food Policy on Black Box Data?
2022-05-15 The Impact of Helminth Infection on the Incidence of Metabolic Syndrome: A Systematic Review and Meta-Analysis
2022-05-13 The Normalization of Child Abuse by COVID Policy
2022-05-13 Is Sunscreen and Reducing Sun Exposure a Crackpot Medical Goof? And is Sunlight Racist?
2022-05-13 Alcohol is a Systemic Poison... I Like Wine with my Cornflakes
2022-05-02 Reversing Hashimoto’s Thyroiditis? Energy Level Soars, Mental Attention Returns to Normal, Thyroid Peroxidase (TPO) Plunges
2022-05-02 Disturbing Research About Glyphosate aka “Roundup” in Numerous Common Food Products
2022-04-14 North America Vegetable Oils Market
2022-04-14 Marty Makary: “The Price We Pay: What Broke American Health Care - and How to Fix It”
2022-04-10 How Much Money Does Your Doctor Receive From Drug and Medical Device Companies?
2022-04-04 Healthy Dietary Fat: Alexandre Family Farm A2/A2 Milk
2022-04-04 WSJ: FDA Shuts Out Its Own Experts in Authorizing Another Vaccine Booster
2022-03-23 Researchers identify key regulatory mechanism in inflammation
2022-03-23 Heart Healthy? Poly Unsaturated Fatty Acids (PUFAs) Really a Public Health Disaster?
2022-03-23 About Poly Unsaturated Fatty Acids (PUFAs)
2022-03-22 Saving Democracy From the Pandemic
2022-03-22 Save Up to 80% on Medical Blood Tests such as OwnYourLabs.com
2022-03-19 Recommended Books for Health and Wellness
2022-03-13 Long-Haul COVID and Reactivated Epstein Barr Virus
2022-03-13 Bacon and Eggs or Seed Oils and PUFAs? Linoleic Acid in Fats a Health Risk? The Future of Fat Virtual Summit
2022-03-09 California Looking to Legislate Medical Tyranny via Professional Expulsion for Wrongthink on COVID (California Bill AB-2098 Physicians and Surgeons: unprofessional conduct)
2022-02-26 COVID, Epstein Barr Virus, and Hashimoto’s Thyroiditis
2022-02-23 AEIR: What An Economist Knows About Crony Vaccines
2022-02-23 Trust vs the Medical Profession
2022-02-23 CDC Says Some People Should Wait Longer for Second COVID-19 Shot Due to Heart Inflammation Risk
2022-02-21 Supplementing with Vitamin D3: Magnesium and Vitamin K2 are Essential
2022-02-19 Sebastian Rushworth MD: Is the cholesterol hypothesis dead?
2022-02-16 Former Harvard Prof. Martin Kulldorff: ‘Science and Public Health Are Broken’
2022-02-16 Dr Sebastian Rushworth: Non-specific vaccine effects, with Dr Christine Stabell Benn
2022-02-15 'Extreme' Exercise, Atherosclerosis, Coronary Artery Calcium Score — “Exercised, The Science of Physical Activity, Rest and Health”
2022-02-04 Sebastian Rushworth MD: COVID officially over in Sweden! ... USA has 18 times as many excess deaths as Sweden
2022-02-02 Epstein-Barr Virus (EBV) mRNA Vaccine Trial Underway
2022-02-01 WSJ: Covid and the ‘Hygiene Hypothesis’ — Masking and Social Distancing doing Long Term Damage to Our Immune Systems?
2022-02-01 Health Experts Warn Of Thousands Of Joe Rogan-Style Uncensored Conversations Increasingly Happening Between Everyday People
2022-01-30 RealClearScience: The Ultimate Performance Enhancing Drug
2022-01-30 RealClearScience: How Regular Exercise Restructures the Brain
2022-01-26 WSJ, Marty Makary: The High Cost of Disparaging Natural Immunity to Covid
2022-01-17 Jay Bhattacharya: SCOTUS Ruling on Health Care Vaccine Mandate a ‘Big Mistake,’ Stanford Professor Says
2022-01-13 “Create a Quick and Devastating public takedown of epidemiologists at Harvard, Stanford, Oxford...”
2022-01-12 Professor Ehud Qimron: “Ministry of Health, it’s time to admit failure”
2022-01-11 California Says COVID-Positive Health Workers Can Get Back to Work Amid Shortages
2022-01-09 Brownstone Institute: 144 Research Studies Affirm Naturally Acquired Immunity to Covid-19: Documented, Linked, and Quoted
2022-01-07 The Epoch Times: Health Experts Admit Outdoor Mask Wearing Is Ineffective
2022-01-07 Dr Jay Bhattacharya: AMA Submits “stunningly ignorant amicus brief, filed by medical organizations in favor of the OSHA vax mandate, is the end of the credibility of public health”
2022-01-06 Could Cardiologists be Endangering Patients by Pushing Blood Pressure Meds?
2022-01-05 The Healthy Skeptic: TIME TO END THE MAS(K) DELUSION
2022-01-03 The Epoch Times: “Kulldorff & Bhattacharya Respond: The Collins and Fauci Attack on Traditional Public Health”
2022-01-03 The Epoch Times: “Dr. McCullough: Outpatient Treatments for COVID-19 Have Been Suppressed”
2022-01-02 WSJ: The Doctor’s Office Becomes an Assembly Line
2022-01-01 Cardiac Stress Test Echocardiogram up to Max Heart Rate, with a Surgical Mask
2022-01-01 Brownstone Institute: The Psychological Cruelty of Denying Natural immunity
2021-12-31 Glenn Greenwald: New York is Using Race to Determine Access to a Limited Supply of Life-Saving COVID Treatments
2021-12-30 Inside the COVID Omicron fear factory (COVID terrorism in 6 easy steps)
2021-12-28 Mises Institute: Covid Lockdowns Will Be Remembered as One of the Greatest Policy Failures Ever
2021-12-28 Marty Makary via WSJ: The Dangerous Push to Give Boosters to Teens
2021-12-27 The Epoch Times: CDC Shortens COVID-19 Quarantine Guidelines for General Population
2021-12-27 How to Make Dried Persimmons
2021-12-27 The Epoch Times: The Obesity Factor (for COVID Hospitalization/Death)
2021-12-26 The Epoch Times: Lockdown Policies and Mask Mandates Linked With Lower IQ in Children
2021-12-24 Media in UK and USA Already Fabricating Lies about COVID Omicron Deaths
2021-12-24 COVID Omicron Variant Looking to Be Holiday Gift, but Big Pharma Won’t Give Up a Trillion Dollars in Profit Without a Fight
2021-12-23 Brownstone Institute: We Cannot Stop the Spread of COVID, But We Can End the Pandemic
2021-12-20 Fauci’s War on Science: The Smoking Gun
2021-12-20 COVID: OSHA Vaccine Mandate Heads to the Supreme Court
2021-12-20 Vaccinated and Boosted? Mask up!
2021-12-20 On COVID Vaccines, and Weighing Unknowns
2021-12-18 Fentanyl is now the #1 cause of death in adults ages 18-45 (in USA)
2021-12-18 COVID Fear-Mongering with the Omicron Variant
2021-12-16 Sweden and Germany: No Deaths In Children Due to Covid
2021-12-12 Could Administration of High-Dose Vitamin C Save Your Life vs COVID?
2021-12-10 Might the COVID Omicron Variant be a Gift to the World in Disguise?
2021-12-08 The Epoch Times: “Do You Know the Signs of Vitamin D Deficiency?”
2021-12-08 Science Daily: “The sunshine vitamin that ‘D’elivers on cardio health”
2021-12-07 CDC: A Community Toolkit for Addressing Health Misinformation
2021-12-06 Public Health and Medical Professionals for Transparency: Pfizer’s COVID-19 vaccine biological product file
2021-12-05 BMJ: Time to Assume that Health Research is Fraudulent Until Proven Otherwise + The more Certain Someone is about COVID-19, the Less You Should Trust Them
2021-12-03 COVID Omicron Variant: First to be Infected are the Vaccinated?
2021-12-03 Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in COVID-19 patients
2021-12-03 Sebastian Rushworth MD: 'COVID-19: a New Look at Vitamin D'
2021-11-30 Sebastian Rushworth MD: The True Cause of Heart Disease, interview with Dr Malcom Kendrick
2021-11-28 Dr Scott Atlas: A Plague Upon Our House
2021-11-27 COVID in the Family, I Count Myself Lucky, and How Does One Decide or Not?
2021-11-27 Sebastian Rushworth MD: “Is saturated fat unhealthy?”
2021-11-23 AHA Circulation: mRNA COVID Vaccines Dramatically Increase Endothelial Inflammatory Markers and ACS Risk as Measured by the PULS Cardiac Test: a Warning (looks liike false/unsubstantiated BS)
2021-11-14 The Trump COVID Vaccines: Safe and Effective? “Over a 60X increase in pro sports adverse events since the vaccines rolled out”
2021-11-13 Double-Jabbed Wife Gets COVID... Pandemic of the Vaccinated?
2021-11-01 How Well are COVID Vaccine Medium/Long-Term Risks Studied? UPDATE: CDC Data
2021-10-27 Sebastian Rushworth MD: “Is intense exercise bad for your heart?” (a critique)
2021-10-26 Discarding Health Care Workers Like Yesterday’s Trash
2021-10-07 Matt Taibbi: The Cult of the Vaccine Neurotic
2021-10-06 The Healthy Skeptic: 'CDC Brings the Garbage' (on masks)
2021-10-06 Office Air Quality May Affect Employees’ Cognition, Productivity
2021-10-06 The Epoch Times: 'US State With Highest Vaccination Rate Hit by Virus Surge'
2021-09-27 Maybe a Lot More Sun Exposure is a GOOD thing?
2021-09-23 Sebastian Rushworth MD: “A reflection on covid mania”
2021-09-15 Science.org: A grim warning from Israel: Vaccination blunts, but does not defeat Delta — “Vaccines Work, but not well enough”
2021-09-15 Israel Sees Record-High Daily Infections, Hints Fourth Vaccine Dose
2021-09-14 Stanford Medicine: Garbage Studies Masquerading as Science
2021-09-07 Glenn Greenwald: The ACLU, Prior to COVID, Denounced Mandates and Coercive Measures to Fight Pandemics
2021-09-02 COVID-19: Feckless Mask Studies, Censorship, Natural Immunity, Faithless Experts, Bulldoze the Injured
2021-08-25 COVID-19, Glenn Greenwald: The Bizarre Refusal to Apply Cost-Benefit Analysis to COVID Debates
2021-08-22 Reader Comment: COVID-19 Vaccine Worsens Arthritis, Kill Career and Retirement Plans
2021-08-21 Cleveland Clinic Health System Study: Odds of Being Reinfected with COVID are Nil
2021-08-18 Ethics in Medicine are a Dead Letter: Silencing Doctors about your Personal Health Care
2021-08-17 Do Statins Increase COVID Deaths, Diabetes, Dementia?
2021-08-13 COVID-19 and education: The lingering effects of unfinished learning
2021-08-12 Sebastian Rushworth MD: Does a high fibre diet prevent disease?
2021-08-12 Coercing People to Get COVID-19 Vaccines Is Damaging Trust in Public Health: Harvard Professor
2021-07-29 Significance of Vaccinated vs Unvaccinated People Getting Hospitalized — Scientifically Dubious Reporting
2021-07-27 How Artificial Sweeteners Destroy Your Gut Microbiome
2021-07-26 Covid, Ivermectin and the Crime of the Century
2021-07-23 Long Haul COVID Should Raise Alarm Bells for the Unvaccinated — Major Risk of Enduring Health Problems
2021-07-22 COVID Misinformation, Context-Dropping and Bad Persuasion from Public Health Authorities
2021-07-20 COVID — The Panic Pandemic: Fearmongering from journalists, scientists, and politicians did more harm than the virus
2021-07-19 Sebastian Rushworth MD: Do drug trials underestimate side effects?
2021-07-13 Investigation of Long COVID Prevalence and Its Relationship to Epstein-Barr Virus Reactivation
2021-07-13 Are Latent Viruses Causing Long Covid-19 Symptoms? Patient Groups Push for Testing
2021-07-11 BMJ: Time to Assume That Health Research Is Fraudulent Until Proven Otherwise?
2021-07-09 COVID-19 symptoms linger for months in majority of hospitalized patients, Stanford study finds
2021-07-07 Modern Medical Practice: Overdiagnosis, Ignoring What Matters
2021-07-01 My Asthma of 35 Years is Cured, and I’ve Thrown Away all my Inhalers, Not needed for a Year Now
2021-07-01 Overdiagnosis is Damaging Health and Happiness America (Book: Over-Diagnosed)
2021-07-01 Sebastian Rushworth MD: Are regular health checks good for you?
2021-07-01 Sebastian Rushworth MD: Do anti-depressants work?
2021-05-10 Excitoxins in Food + COVID Breaking Down the Blood-Brain Barrier — a Vicious Combination with the FDA Asleep at the Wheel?
2021-05-03 Reader Comment: COVID-19 Reinfection
2021-04-23 Long Haul COVID: Consider Nutritional Deficiencies such as Thiamine, Vitamin C, Magnesium
2021-04-22 Long Haul COVID: “Nature: High-dimensional characterization of post-acute sequalae of COVID-19”
2021-04-21 COVID-19: Dr Jay Bhattacharya—The Deadly Consequences of Lockdowns
2021-04-21 COVID-19: “How Government Subsidizes Obesity” ... and More COVID Deaths
2021-04-20 Challenge to the Narrative: “Facemasks in the COVID-19 era: A health hypothesis”
2021-04-17 COVID-19 Dumpster Fire: Is the Astra-Zeneca vaccine killing people? Who Should Get Vaccinated?
2021-03-17 COVID-19: WHO Says COVID Has Been “Catastrophic” for Cancer Care and Much More
2021-03-15 Science Daily: Air pollution: The silent killer called PM 2.5
2021-03-14 COVID-19: “Across virtually every key measure of childhood, progress has gone backward”—UNICEF
2021-03-09 COVID-19: Dr Scott Atlas: The Last Word
2021-03-09 COVID-19: Isn’t this Almost Entirely* a Disease of the Elderly and Obese?
2021-01-30 No Plans to Develop Database for Post-COVID-19 Experimental Vaccination Deaths: FDA
2021-01-29 COVID-19: Centre for Evidence-Based Medicine: “Masking lack of evidence with politics”
2021-01-27 Infrared Therapy with LED Lights: Photobiomodulation for Cardiac and Brain and Much More
2021-01-26 Sebastian Rushworth MD: How to understand scientific studies (in health and medicine)
2021-01-26 Sebastian Rushworth MD: Do vitamin D supplements protect against respiratory infections?
2021-01-26 Sebastian Rushworth MD: Is the cholesterol hypothesis dead?
2021-01-26 COVID 19, Sebastian Rushworth MD: Can Vitamin D cure Covid-19?
2021-01-26 COVID 19: Relative Mortality Across History, Across Countries, and Over the Past Year? Follow the data, follow the science... is NOT What Governments are Doing
2021-01-25 COVID 19 Incompetence: Why Don't We Know How Many Vaccine Doses Are Being Thrown Away?
2021-01-20 Could Sunscreen Ingredient Benzophenone-3 Promote Breast Cancer?
2021-01-19 COVID-19 USA Government Policies: “Staggering 0.89 and 1.37 million excess deaths over the next 15 and 20 years, respectively”
2021-01-16 COVID-19 Vaccine: are Post-Immunization Deaths and Adverse Reactions a Coincidence, or Could the Vaccine Be Riskier than Claimed?
2020-12-30 Give the Gift of Life to Yourself and Others: Vitamin D + Vitamin K2 + Magnesium + Vitamin C + Zinc
2020-12-29 US Government Issues New Nutritional Guidelines Pandering to BigAg and BigFood — “Gimme the Sugar”
2020-12-28 COVID-19: Is the PCR test used by Germany and the USA a Medical Fraud?
2020-12-15 CDC: “Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic”
2020-12-15 COVID-19: Current Government Policies a Form of Mass Torture?
2020-12-13 Study finds over 80 percent of COVID-19 patients have vitamin D deficiency
2020-12-13 Science Daily: Researchers examine the decline in average body temperature among healthy adults over the past two decades
2020-12-13 COVID 19: Questioning the Propoganda in Many Way (Bill Sardi: “NOT COVID”)
2020-12-13 COVID 19: “Autoantibodies related to systemic autoimmune rheumatic diseases in severely ill patients with COVID-19”
2020-12-13 COVID 19: Family Kicked Off Airplane Flight Because 2-Year-Old Would Not Keep Mask On
2020-12-13 COVID 19: Will the Vaccine Now Being Shipped Have More Risks than Benefits?
2020-12-07 Current COVID-19 policies are a grotesque perversion of reason and human rights
2020-12-04 Long Haul COVID-19: “New York Times: Exercise After COVID-19? Take It Slow”
2020-12-02 Recommended Book: “Unaccountable: What Hospitals Won't Tell You and How Transparency Can Revolutionize Health Care”, by Dr Marty Makary MD
2020-12-02 Intravenous Vitamin C: “COVID patient with sepsis makes 'remarkable' recovery following megadose of vitamin C”
2020-11-08 Long-Haul COVID aka Chronic Viral Sequelae— the Single Thing that Works Best for (slow) Recovery
2020-10-23 COVID-19, NIH: “Citizen Scientists Take on the Challenge of Long-Haul COVID-19”
2020-10-21 Fatigue and Low Energy? Chronic Fatigue? Long-Haul COVID? Mitochondria Energy Production Might be the Core Issue — Boost Mitochondrial Function with CoQ10, Acetyl L-Carnite, Magnesium
2020-10-15 COVID-19, WSJ: “Covid-19 Outbreaks Led to Dangerous Delay in Cancer Diagnoses”
2020-10-14 COVID-19, Harvard Gazette: “Protection against reinfection: COVID patients may be protected for up to four months”
2020-10-11 Reader Comment on Magnesium: “hayfever subsided, asthma much better, cramps subsided”
2020-10-11 COVID-19: the WHO Says that Lockdowns are a Bad Idea, Hurting the Most Vulnerable Hardest — “lockdown policies producing DEVASTATING effects on short and long-term public health”
2020-10-10 Hypothesis: Could COVID-19 Provoke a Flare-Up of Epstein Barr Virus?
2020-10-10 COVID-19: The Pandemic that Killed Debate
2020-10-09 COVID-19; WSJ: What the Pandemic Has Taught Us About Science
2020-10-08 COVID-19: Great Barrington Declaration by Medical Professionals and Epidemiologists
2020-10-07 CDC Finally Figures Out that COVID-10 Can Spread Via Tiny Air Particles
2020-10-07 Letter from Professor Martin Kulldorff of Harvard re Stanford Doctors attack of Dr Scott Atlas
2020-09-28 COVID 19 aka CCP Virus: Efficacy of Vaccines, Particularly a New and Minimally Tested COVID-19 Vaccine
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on Immense Damage Caused by Current Policies
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on Emergency Law vs Human Rights
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on the Hippocratic Oath
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on a Second Coronavirus Wave
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on Consequences of social isolation on physical and mental health
2020-09-28 COVID 19 aka CCP Virus: Belgian Medical Doctors on Masks
2020-09-28 COVID 19 aka CCP Virus: Open letter from medical doctors and health professionals to all Belgian authorities and all Belgian media
2020-09-22 Forest Fire Smoke is Not Just Unpleasant, it Has Serious Health Impacts: “Stanford researchers discuss wildfires’ health impacts”
2020-09-19 Dealing with Hashimoto’s Thyroiditis and Epstein Barr Virus (EBV): a Few Things that Have Helped
2020-09-15 CCP Virus: “The Doctor Is In: Scott Atlas And The Efficacy Of Lockdowns, Social Distancing, And Closings” (UPDATED with letter from Professor Martin Kulldorff and epidemiologist Professor Sunetra Gupta)
2020-09-07 RAY of HOPE: The First Clinical Trial to Support Vitamin D Therapy For Covid-19/CCP Virus finds a Vitamin D Metabolite Calcifediol Works Miracles (needs confirmation)
2020-09-07 RED PILL Yourself on Sun Exposure vs Skin Cancer Melanoma, Sunlight and Ultraviolet and Vitamin D
2020-09-06 SARS CoV2 aka COVID-19 aka CCP Virus: Hysterical Anti-Scientific Policies for COVID-19 Remain a Massively Destructive Economic Earthquake Which Will kill MILLIONS Worldwide
2020-09-06 Low Vitamin D Strongly Associated with Risk of COVID-19 Death / More Severe Outcomes
2020-09-06 CCP Virus: Is COVID-19 killing people because of Vitamin D Deficiency? Is the Recommended Daily Allowance (RDA) for Vitamin D off by a factor of 10X?
2020-09-04 My Personal Health: Cyclical Extreme Fatigue Explained: Diagnosis of Hashimoto’s Thyroiditis and Epstein Barr Virus (EBV)
2020-08-23 Forest Fires in California, plus Health Hazards of Smoke and HEPA Air Purifier to Manage It
2020-08-04 Statins might not slash the risk of dying from heart disease: study claims the cheap cholesterol-busting pills offer 'no consistent benefit'
2020-07-29 How Long-Term Endurance Exercise Impacts Your Genes: “Cell: Skeletal Muscle Transcriptomic Comparison between Long-Term Trained and Untrained Men and Women”
2020-07-28 SARS CoV2 aka COVID-19 China Virus: Hysterical Policies for COVID-19 are a Massively Destructive Economic Earthquake in context of a blip in death rate
2020-07-10 SARS CoV2 aka COVID-19: Low Vitamin D Puts You at Risk; get it Via Sunlight
2020-07-10 Recommended Books for Health and Wellness
2020-07-10 Bone Health with Vitamin K2: Delicious Grass-Fed Ghee
2020-07-06 As of July 2020, Up to 300 Million People May Be Infected by COVID-19, Stanford Guru John Ioannidis Says + Feckless Leaders Killing People
2020-07-06 PubMed: Short-term Magnesium Deficiency Downregulates Telomerase, Upregulates Neutral Sphingomyelinase and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases and Aging
2020-07-04 Response from my Doctor on COVID-19 Antibody Test
2020-07-02 COVID-19: Public Policy Uses the Infection Rate, but ignores the Key Metric — do Experts have Functioning Brains in Terms of Minimizing Damage?
2020-07-02 Science Daily: “Declining Eyesight Improved by Looking at Deep Red Light” — Retinal Mitochondrial Health
2020-06-20 Don’t Treat Asthma, CURE It! Magnesium Supplementation has Banished My Small Airway Pulmonary Issues; ZERO need for prescription inhaler for 18 weeks running
2020-06-20 Testing for Magnesium Deficiency: the Magnesium RBC Test
2020-06-12 WSJ: U.S. Blood Reserves Are Critically Low
2020-06-12 Physicians Weekly: “High-Dose IV Vitamin C on ARDS by COVID-19: A Possible Low-Cost Ally With a Wide Margin of Safety”
2020-06-10 Vitamin C: one of the Dietary Factors in preventing Macular Degeneration
2020-06-10 SARS CoV2 aka COVID-19: Fraudulent Claims on UV LED Disinfecting Lights, Most from China
2020-06-07 Magnesium Supplementation Personal Findings: Brain, Lungs and Asthma, Sleep, Urinary Flow, Muscle Spasms
2020-06-07 Pseudo-KETO: Three Months on a Low Carbohydrate and Low Sugar Diet
2020-06-07 Just Say 'Yes' to Powerful Drugs: The Great Majority of Medical Doctors Wallow in Nutritional Ignorance
2020-06-06 Vitamin C: Best Most Bioavailable Form?
2020-06-06 Vitamin C: Detoxifies Acetaldehyde (breakdown product of alcohol)
2020-06-06 Vitamin C: a cure for lethal viral infections including Poliomyelitis, and could it cure COVID-19? The Groundbreaking Work of Doctor F.R. Klenner and How It was Ignored
2020-06-02 Fraud in the Study of Hydroxychloroquine: can you trust medical experts of any kind any more?
2020-06-02 Magnesium Deficiency — “BMJ: just 6–12 weeks of strenuous physical activity can lead to magnesium deficiency”
2020-06-02 BMJ: “Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis”
2020-06-01 SAR CoV2 aka COVID-19: CDC and WHO cognitive commitments in relying on 90-year-old science — Respiratory droplet size vs Masks
2020-06-01 SAR CoV2 aka COVID-19: Wrecking Ball Public Policy Continues
2020-06-01 Magnesium Supplementation: Brain, Lungs, Sleep, Urination — No Doubt It Works
2020-06-01 Computer Display, iPhone, iPad and Similar of Concern for Eye Health? Macular Degeneration Linked to Blue Light (sunlight and most forms of LED lights)
2020-05-30 WSJ: “A Low-Carb Strategy for Fighting the Pandemic’s Toll”
2020-05-30 Reader Comment: “I went off statins. Feel much better”
2020-05-28 Magnesium Intake Is Inversely Associated With Coronary Artery Calcification
2020-05-28 A Prescription for Harm: the Modus Operandi of Modern Medicine
2020-05-28 Ultra Endurance Exercise: Nutrient Deficiency in Magnesium, Iodine, Iron, Copper, Zinc, Selenium, Chromium? (Tailwind Endurance Fuel Boosts Me)
2020-05-27 Science Daily: “Vitamin B diminishes effects of air pollution-induced cardiovascular disease”
2020-05-27 Science Daily: “Vitamin D determines severity in COVID-19 so government advice needs to change”
2020-05-26 Health and Vitality Start with getting Key Nutrients: Best Sources for Magnesium, Vitamin K2, Vitamin D3, Vitamin A, Vitamin C
2020-05-26 Risk Analysis and Critical Thinking: I am not a Medical Doctor (MD), but a broad skill stack and critical thinking skills are universally applicable
2020-05-26 Loserthink in Modern Medicine: Goal-Oriented instead of Systems-Oriented eg ‘One Symptom, One Diagnosis, One Drug'
2020-05-25 A Challenge to Medical Doctors (MDs): if you are not thoroughly investigating patient nutrition BEFORE Prescribing, and also constantly educating yourself on nutrition, you are failing your patients
2020-05-24 SARS CoV2 aka COVID-19: Time to Steepen the Curve and Accelerate Infection of Low-Risk People
2020-05-20 SARS CoV2 aka COVID-19: Masks (particulate respirators) might be Counterfeit, CDC Data Only Adds to the Confusion
2020-05-18 SARS CoV2 aka COVID-19: maybe Scientists and Doctors and Experts Speaking to the Public should be assumed to be INCOMPETENT if not DISHONEST?
2020-05-10 SARS CoV2 aka COVID-19: How One American Company is Dealing With Employee and Customer Safety
2020-05-10 SARS CoV2 aka COVID-19: Disinfecting Masks with Chlorine Dioxide (ClO2)
2020-05-08 SARS CoV2 aka COVID-19: What Role Does Vitamin D Play?
2020-05-08 SARS CoV2 aka COVID-19: Recommendations for Healthy Body and Immune System
2020-05-06 SARS CoV2 aka COVID-19: Health Care Heroes Juxtaposed against Morally Degenerate Police and Judiciary enforcing Economic Apartheid
2020-05-02 SARS CoV2 aka COVID-19: Perspectives on Data and Science, Suggested Reading
2020-04-30 SARS CoV2 aka COVID-19: Trying to Make Sense of the Death Rates
2020-04-28 The Ongoing Disinformation Campaign by the Medical Establishment: Context-Dropping and Lying by Omission about Masks
2020-04-15 SARS CoV2 aka COVID-19: Public Policy Based on Counting Only COVID-19 Risks is Irresponsible and Infantile
2020-04-15 SARS CoV2 aka COVID-19: Notes from a Dr. David Brownstein Treating Patients
2020-04-13 SARS CoV2 aka COVID-19: Reduced Pay for Health Care Workers WTF?
2020-04-10 Evicted from Alabama Hills: Security Theater Brought to Bear on Health
2020-04-09 SARS-CoV-2 aka COVID-19: a Note to Experts: this Video Shows Why Facial Coverings are Useless (not)
2020-04-07 SARS-CoV-2 aka COVID-19: Studies of Transmission via Coughing and Sneezing offer Compelling Evidence to Require Facial Coverings
2020-04-05 SARS-CoV-2 aka COVID-19: Humidity of 40% to 60% May be Ideal to Slow It, Low Humidity Might Enhance its Spread
2020-04-05 SARS-CoV-2 aka COVID-19 aka Coronavirus: How/Why It Was Named
2020-04-03 SARS-CoV2 aka COVID-19: Situation in France
2020-04-02 SARS-CoV2 aka COVID-19: “Just breathing or talking may be enough to spread COVID-19 after all”
2020-04-02 The Framingham Risk Score for Hard Coronary Heart Disease
2020-04-01 Statin Do NOT Save Lives in Women
2020-03-31 COVID-19: Nebraska Medicine: “Study documents widespread contamination of the environment near patients with COVID-19”
2020-03-31 COVID-19 (SARS-CoV-2): the Tide is Turning for Facial Covering / Mask Official Recommendations
2020-03-31 COVID-19: Facial Covering (Mask) Policy: Will Public Officials Take Full Responsibility for Bad Advice? (if so-proven)
2020-03-30 Your Doctor is NOT Responsible for Your Health—YOU Are! Recommended Reading to Open Your Mind and Ask the Right Questions, Because Your Life Depends On It
2020-03-29 COVID-19: the Case Fatality Rate (CFR) and Infection Fatality Rate (IFR)
2020-03-29 COVID-19: Public Policy MUST be Changed: Facial Coverings should ALWAYS be Worn To Protect Others
2020-03-28 COVID-19: Revising my Optimism Somewhat
2020-03-27 COVID-19: those Frightening Graphs on Infection Rates and Mortality are not Exactly What They Seem To Be (Updated with reader comments)
2020-03-27 COVID-19: Stanford Clinical Virology Laboratory has deployed an in-house diagnostic test for COVID-19 for Rapid Identification of Infected People
2020-03-26 COVID-19: Should Doctors and Their Families Get Priority Access to the “Trump Pills”?
2020-03-26 COVID-19: If You Are Lucky Enough to have an N95 or N100/P100 Particulate Respirator Mask, It Must SEAL to be Effective
2020-03-25 COVID-19: there is WAY too much Negativity in the Press; Stop Watching Talk Shows for your Mental Health and Get OFF Social Media!
2020-03-25 Persuading your doctor who wants to follow guidelines when you have distinct COVID-19 Symptoms and WANT TO *STAY ALIVE*
2020-03-25 COVID-19 Symptoms: Will Your Government Try to Kill You by Insisting on a $1000 5-day test instead of $20 “Trump Pills”?
2020-03-23 With N95 and N100/P100 Particulate Respirator Masks in Short Supply, What Might Work to Disinfect / re-Use?
2020-03-19 Lloyd’s Whacky Morning Travel Tea:
2020-03-19 Smart Move with COVID-19: Boost Your Immune System with Sleep, Outdoors, Lowering Stress, Eating Well
2020-03-17 A Tale of Two Stores: Coronavirus Infection Vectors
2020-03-16 Shelter in Place
2020-03-16 How to Wash Your Hands Properly
2020-03-15 COVID-19 Coronavirus: Once Again, US Government Policy Screws the Self-Employed and Small Businesses
2020-03-13 Wuhan China Coronavirus aka COVID-19: Simple Things that Everyone Can Do to Help Yourself and to Slow Transmission
2020-03-13 Wuhan China Coronavirus aka COVID-19: a Few Things That Should be Happening, But Aren’t Yet AFAIK
2020-03-12 Wuhan China Coronavirus aka COVID-19 and N100/P100/N95 Particulate Respirator Masks
2020-03-03 The Awful Side Effects of Statins
2020-03-02 Reader Comment: Heart Health and Diet
2020-03-02 Heart Health and Diet: Medical Malpractice Going Straight to a Statin vs a Mediterranean Diet Proven to be Just as Effective with No Risks
2020-03-01 Statins: Systemic Poison that Damages Virtually Every System in the Body
2020-02-28 The Dynamic Influence of a High Fat Diet on Cholesterol Variability: Dave Feldman’s Nerd Research on Diet vs Cholesterol
2020-02-23 How important is Dietary Management in Hypercholesterolemia?
2020-02-19 Relationship Between Lifelong Exercise Volume and Coronary Atherosclerosis in Athletes
2020-02-15 Can an Extreme Endurance Athlete Have an Early Heart Attack? CT Coronary Calcium Scan, HDL Cholesterol, LDL Cholesterol, Statins, Atherosclerosis, etc (UPDATE with a cardiologist viewpoint)
2020-01-29 P100 / N100 Particulate Respirator the Smart Move for Coronavirus — not the Useless Leaky Masks That People are Seen Wearing in the News
2019-07-03 Gut Bacteria May Play a Role in Autism
2019-07-01 Three Top Notch Professionals to Help Your Body Health and Cycling Performance
2019-06-30 Science News: Gut microbes might help elite athletes boost their physical performance
2019-06-20 Every Year is a Challenge, the Key is Having Faith in Recovery: Antibiotics Are Dangerous
2019-04-17 The Fungus that Can Kill You—Candida Auris Spreading and Very Hard to Decontaminate
2019-03-26 Comments on Bicycling.com: 'Pro Cyclists Open Up About Depression'
2019-02-28 Science News: With its burning grip, shingles can do lasting damage (varicella zoster)
2019-02-12 Resting Heart Rate — Bradycardia
2019-02-12 Nutritional Science Studies Start to Look very Non-Sciency
2019-02-12 What’s Wrong with American Health Care System (everything, but here’s one thing)
2019-02-02 Various Interesting Health Findings in Science Daily: Exercise and Hidden Fat, Extreme Exercise and Heart Disease, Fasting, Brain and Fasting, Peripheral Neuropathy
2019-01-11 CBD (Cannabidiol): Oil vs Tincture
2019-01-11 CBD (Cannabidiol): Lab Testing for Quality and Freedom from Contamination.
2019-01-11 CBD (Cannabidiol): How to Use/Apply
2018-12-31 Happy New Year! Almost—Bike Crash and Damaged Face and Teeth
2018-12-26 Off Topic, Health: CBD (Cannabidiol)—Eliminated My Small Airway Impairment (Asthma)
2018-09-16 ‘Replication crisis’ spurs reforms in how science studies are done
2018-09-07 Battling Fatigue Off the Bike
2018-07-16 P100 / N100 Particulate Respirator Works for Smoke
2018-07-10 Attention Allergy/Asthma Sufferers: Extreme Pollen Levels in Eastern Sierra Nevada / Yosemite at 8500 Ft on up to 10,600' and Higher
2018-07-05 RAAM Team Bemer Sets Two World Records using Bemer Vascular Therapy
2018-07-05 Post-Concussion Syndrome (PCS)
2018-07-05 Exercise may be best medicine to treat Post-Concussion Syndrome
2018-07-04 Recovering in 40 Hours After Finishing Alta Alpina = Unprecedented — Using Bemer® Vascular Therapy Intensively
2018-07-02 Attention Allergy/Asthma Sufferers: Horrible Pollen Levels in Eastern Sierra Nevada
2018-06-18 Off Topic: Keep Your Lungs Healthy: Particulate Face Mask
2018-06-14 Intractable or Problematic Physical Issue? Medical Massage with Dee Sickles in Flagstaff, AZ
2018-06-14 Recovering from Extreme Efforts
2018-05-31 Pot / Marijuana / Weed Smoking Drivers and Me on a Bike
2018-05-13 Concussion Guidelines: Pure Rest is a Bad Idea
2018-05-07 Extreme Exercise May Induce Low-Level Atherosclerosis
2018-04-25 Vascular Therapy for Faster Recovery After Workouts, Faster Healing, etc
2018-04-20 Concussion aka Mild Traumatic Brain Injury (mTBI): Experience Report and Advice, Ongoing
2018-04-20 Emerging Research Shows that Health and Wellness Starts with Diet and Exercise and Sleep
2018-04-11 The Interstitium, the Largest Organ We Never Knew We Had
2018-04-11 Hacking the Brain and Nervous System
2018-04-10 Concussion aka Mild Traumatic Brain Injury (mTBI): Experience Report and Advice, Ongoing
2018-03-14 Hamstring Tendon Injury: How to Treat When a Season of 8 More Double Centuries Looms?
2018-03-12 Loss of Muscle Mass in Older Age Correlates Strongly with Loss of Nerves
2018-03-12 Benefit of Cycling as Aging Progresses: Stronger Immune System, Muscle Tissue 30 Years Young
2018-02-08 Brain fires nerves fire muscles: my Peripheral Neuropathy Damage Finally Healed After 3 Years?
2018-02-05 Stanford Medicine: Weight flux alters molecular profile
2018-01-22 Vitamin D: Many Health Benefits Accrue from it, Acts as Much as a Hormone as a Vitamin
2018-01-20 Body says “GO”, so Aggressively Pushing up Fitness and Body Fat Down for 2018
2017-06-03 Completed: 2017 Eastern Sierra Double Century
2017-05-21 Completed: Davis Double 2017
2017-05-16 Completed: Central Coast Double
2017-04-01 Completed: Southern Inyo Double Century, and Using a Face Mask for Dust
2016-08-11 Maybe Your Water Filter is not Actually Filtering Out (all) Bacteria? Use a Water Purifier.
2016-08-10 Pot Smoking Drivers and Me on a Bike
2016-08-09 Experience Report: Revo Guide S Sunglasses, Particularly for Cycling
2016-07-19 Exercise Helps You Get in Shape for Old Age
2016-07-19 No Single Healthy Diet Exists for Different Individuals, at Least in Mice
2016-06-17 Science News: Healthiest weight just might be ‘overweight’
2016-06-17 Iodine Deficiency from Exercise
2016-06-17 Properly timed exercise aids memory
2016-04-16 Are Grains the Culprit in Health and Weight? Is 'Wheat Belly' a Crackpot Diet? (UPDATED through 29 April)
2015-12-19 Science News: “Upending daily rhythm triggers fat cell growth”
2015-12-17 Keeping the Pounds Off + Fat Loss, Muscle Mass, Bone Density, Training, BMI, DEXA
2015-11-22 Science News: “A good diet for you may be bad for me”
2015-11-08 Blood exerts a powerful influence on the brain
2015-11-08 Fluoroquinolone Antibiotics Can Cause Peripheral Neuropathy, Ruptured Tendons, Cardiovascular Disease (and Flagyl/Metronidazole)
2015-09-20 Coffee: New Research Shows Huge Promise for Health Benefits for Liver, Diabetes
2015-06-06 Typical American Diet Can Damage Immune System, Microbiome
2015-02-25 Fresh Food is Best: Additives to Keep Food Fresh May Disrupt the Gut Microbiome
2015-02-10 To Clot or Not to Clot: Aging Athletes and Blood Clot Prevention vs Injury/Crash
2015-02-10 Recovering from Donating Blood? Mitigating, and perhaps a Really Bad Idea for Competing Athletes
2015-01-26 Damage Your Gut Microbiome with Artificial Sweeteners? (make yourself more prone to diabetes)
2015-01-18 The Joy of 50 Years: Neuropathy, Gut Ache, Gallbladder Polyps
2014-04-01 Panda Licorice Powers Me Through the Solvang Double Century
2014-01-07 Eating Nuts May Extend Lifespan
2013-09-21 BBC: Health Kick Reverses Aging
2012-10-09 Panda Licorice
2012-09-03 Acclimatizing to Altitude
2012-06-23 Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30
2012-06-15 Alta Alpina 8-Pass Challenge Double Century, 20,300' Ascent on June 30
2012-04-24 Nanopollutants Harm Vessel Health
2012-03-06 Death Valley Double Century As a Self-Supported Ride — DONE!
2012-02-23 Nutrition for a Double Century
2012-02-23 Death Valley Double Century As a Self-Supported Ride
2012-02-17 Endurance Energy Source with Protein
2012-01-31 Recovery and Training Nutrition Products I Use Every Day
2011-12-31 Riding Statistics for 2011: 1.04 Million Vertical Feet and 10,434 Miles
2011-11-24 My 2011 Cycling Accomplishments
2011-08-22 Power, Heart Rate, Fueling, Recovery For a 5-Hour Training Ride
2011-05-01 Mt Hamilton Challenge — Followup
2010-03-13 Vitamin D, but what about Vitamin C and heart disease?